Realgood Foods Co. · Frozen Dinners and Entrees
Seasoned Chicken & Pepper Jack Cheese Burrito
One burrito (142g) serving of Seasoned Chicken & Pepper Jack Cheese Burrito by Realgood Foods Co. has 270 calories, 2g of sugars and 720mg of sodium, as submitted by Walter Wiggs, Inc to USDA (FoodData Central 2642496, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642496, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walter Wiggs, Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850049384018
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 31% carbohydrate, 42% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 507 mg | 296 mg | 91% |
| Protein | 14.8 g | 6.5 g | 97% |
| Calories | 190 | 133 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other burrito in this aisle
335 of the 4,995 frozen dinners and entrees products are named burrito. Per 100 g their median is 204 calories, 347 mg of sodium and 8 g of protein; 308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burrito Beef Bean RESER'S FINE FOODS | 403 mg | 254 |
| Uncured Ham 'n Cheese Junior Burritos KIDFRESH | 402 mg | 207 |
| Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese TINA'S | 402 mg | 226 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (MODIFIED WHEAT STARCH, WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN SOYBEAN OIL AND/OR PALM OILS], WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE], SALT, CALCIUM PROPIONATE, MONO-DIGLYCERIDES, FUMARIC ACID, GUAR GUM, YEAST, ENZYMES, DOUGH CONDITIONER, NATURAL FLAVORS), CHICKEN BREAST WITH RIB MEAT, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPEO PEPPERS, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, NON-FAT MILK POWDER, LIME JUICE, YELLOW ONION, CILANTRO, GARLIC POWDER, CUMIN, SALT, ONION POWDER, PAPRIKA, SODIUM BICARBONATE, WHOLE EGG
The statement lists 16 ingredients at the top level, beginning with Tortilla (modified Wheat Starch, Water, Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Walter Wiggs, Inc submitted to USDA (FoodData Central 2642496).
More Realgood Foods Co. frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Realgood Foods Co. Sausage Breakfast Bowl, 7 Oz | 197 | 1.01 g | 384 mg |
| Creamy Poblano Chicken Enchiladas | 198 | 1.32 g | 379 mg |
| Seasoned Chicken & Cheese Jalapeo Burrito | 162 | 1.41 g | 606 mg |
| Salsa Roja Chicken Enchiladas | 161 | 0.78 g | 412 mg |
| Broccoli & Cheddar Cheese Bacon Wrapped Stuffed Chicken | 224 | 0.59 g | 559 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Realgood Foods Co. Seasoned Chicken & Pepper Jack Cheese Burrito?
270 per 1 burrito (142g) serving, and 190 per 100 g.
How much sodium is in Realgood Foods Co. Seasoned Chicken & Pepper Jack Cheese Burrito?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walter Wiggs, Inc submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov