Voyageurs Bakehouse · Breads and Buns
Seeded Country
One slice (53g) serving of Seeded Country by Voyageurs Bakehouse has 140 calories, 0g of sugars and 220mg of sodium, as submitted by Lenovo (Beijing) Co., Ltd. to USDA (FoodData Central 2481971, record updated Jun 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481971, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lenovo (Beijing) Co., Ltd. submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 195893270231
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 30% of them.
Where the calories come from: 69% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 415 mg | 464 mg | 30% |
| Protein | 9.4 g | 8.9 g | 63% |
| Calories | 264 | 267 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other country in this aisle
148 of the 10,293 breads and buns products are named country. Per 100 g their median is 265 calories, 472 mg of sodium and 8.6 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oat Bran Country Style Bread ARNOLD | 327 mg | 265 |
| Rench Country Boule KENYER | 281 mg | 281 |
| Country Oven, Sweet Hawaiian Bread COUNTRY OVEN | 238 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "country", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WHOLE WHEAT BREAD FLOUR, WHOLE SPELT FLOUR, WHOLE RYE FLOUR, SUNFLOWER SEEDS, FLAX SEEDS, SESAME SEEDS, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2022), not the label on the shelf today.
Source: the ingredient statement Lenovo (Beijing) Co., Ltd. submitted to USDA (FoodData Central 2481971).
More Voyageurs Bakehouse breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Loaf | 260 | 0 g | 500 mg |
| The Italian Bread | 260 | 0 g | 440 mg |
| Bread | 255 | 0 g | 436 mg |
| Cinnamon Maple Raisin | 227 | 9.09 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Voyageurs Bakehouse Seeded Country?
140 per 1 slice (53g) serving, and 264 per 100 g.
How much sodium is in Voyageurs Bakehouse Seeded Country?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lenovo (Beijing) Co., Ltd. submitted to USDA, last updated Jun 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov