Wegmans · Frozen Dinners and Entrees
Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame Sauce
One cup (140g) serving of Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame Sauce by Wegmans has 140 calories, 5g of sugars and 280mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2542415, record updated Feb 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542415, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789047497
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 82% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 63% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.9 g | 82% |
| Sodium | 200 mg | 296 mg | 15% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 100 | 133 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other noodles in this aisle
165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Thai Bowls with Rice Noodles, Lemongrass Basil Fish, Low Medium SAFFRON ROAD | 157 mg | 94 |
| Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal SMART ONES | 157 mg | 106 |
| Mie Goreng with Ramen Noodles, Broccoli, Cabbage, Mushrooms and Red Kidney Beans, Cooked in Avocado Oil LUVO | 151 mg | 77 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): SESAME SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], SHERRY COOKING WINE, DISTILLED VINEGAR*, GARLIC PUREE, SESAME SEEDS, CORN STARCH, SESAME OIL [SESAME OIL, SOYBEAN OIL], GINGER PUREE, CONCENTRATED ORANGE JUICE, SALT, SHIITAKE EXTRACT [MALTODEXTRIN*, SHIITAKE EXTRACT, YEAST EXTRACT], MUSHROOM EXTRACT [MALTODEXTRIN*, MUSHROOM EXTRACT, SALT], CARAMEL COLOR*, SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE*), CHICKEN MEAT (CHICKEN MEAT [CONTAINING UP TO A 15% SOLUTION OF WATER, SALT], CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), GREEN ONION, GINGER, GARLIC.
The statement lists 7 ingredients at the top level, beginning with Sesame Sauce (water, Sugar, Soy Sauce [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2542415).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kung Pao Shrimp | 100 | 1.43 g | 279 mg |
| Lo Mein Noodles, Beef, Onion, Red Pepper and Sugar Snap in Spicy Pepper Steak Sauce | 100 | 2.14 g | 350 mg |
| General Tso's Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Carrots and Scallions in Spicy General Tso's Sauce, General Tso's Chicken | 100 | 5 g | 300 mg |
| Artichoke & Kale Pot Pie with Navy Beans, Parmesan Cheese in a Flavorful Vegetable Sauce Topped with a Flaky Crust | 101 | 1.32 g | 313 mg |
| Chipotle Pulled Chicken Breast with Tex Mex Vegetables and Seasoned Broccoli Meal | 103 | 1.94 g | 236 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame Sauce?
140 per 1 cup (140g) serving, and 100 per 100 g.
How much sodium is in Wegmans Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame Sauce?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Feb 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov