Aqua Star · Frozen Dinners and Entrees
Sesame Ginger Wild Alaskan Pollock Bowl with Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce
One bowl (227g) serving of Sesame Ginger Wild Alaskan Pollock Bowl with Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce by Aqua Star has 300 calories, 13g of sugars and 680mg of sodium, as submitted by Aqua Star, Inc. to USDA (FoodData Central 2508340, record updated Feb 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508340, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aqua Star, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731149338395
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 92% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 54% carbohydrate, 27% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 1.9 g | 92% |
| Sodium | 300 mg | 296 mg | 51% |
| Protein | 6.2 g | 6.5 g | 44% |
| Calories | 132 | 133 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 554 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Peanut Chicken & Broccoli Grilled White Meat Chicken with Broccoli, Carrots and Caramelized Onions Over Brown Rice Lightly Tossed in a Spicy Peanut Sauce. SMART MADE | 239 mg | 98 |
| Skinless & Boneless Tilapia Fillet with Zesty Lemon, Veggies & Yellow Rice BANTRY BAY | 239 mg | 129 |
| Ethinic Gourmet, Pad Thai Rice Noodles with Tofu ETHNIC GOURMET | 239 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, SESAME OIL, BROWN SUGAR, RICE VINEGAR, SESAME SEED, GINGER, MODIFIED FOOD STARCH, GARLIC [WATER, GARLIC], SALT, DRIED RED CHILI PEPPER, SEA SALT, BLACK PEPPER, CORN STARCH, EXPELLER PRESSED CANOLA OIL), BROWN RICE (WATER, BROWN RICE), POLLOCK, BROCCOLI FLORETS, ONIONS, RED BELL PEPPERS.
The statement lists 6 ingredients at the top level, beginning with Sauce (water, Soy Sauce [water, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2023), not the label on the shelf today.
Source: the ingredient statement Aqua Star, Inc. submitted to USDA (FoodData Central 2508340).
More Aqua Star frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Scampi Bowl with Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese | 132 | 0.44 g | 322 mg |
| Shrimp Pad Thai with Rice Noodles, Bean Sprouts, Egg, Green Onions, Peanuts, & Pad Thai Sauce | 128 | 4.41 g | 463 mg |
| White Wine Shrimp Meal with Mafalda Pasta, Broccoli, White Wine, Butter & Parmesan Cheese | 126 | 0.59 g | 359 mg |
| Lemon Herb Wild Cod Meal with Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter | 124 | 1.76 g | 221 mg |
| Bbq Sriracha Wild Salmon Meal with Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet and Spicy Bbq Sauce | 144 | 6.47 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aqua Star Sesame Ginger Wild Alaskan Pollock Bowl with Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce?
300 per 1 bowl (227g) serving, and 132 per 100 g.
How much sodium is in Aqua Star Sesame Ginger Wild Alaskan Pollock Bowl with Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aqua Star, Inc. submitted to USDA, last updated Feb 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov