Shoprite · Frozen Pancakes, Waffles, French Toast and Crepes
Shoprite, Organic Waffles Multigrain
A 2 waffles (70g) serving of Shoprite, Organic Waffles Multigrain has 190 calories, 5g of sugars and 330mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2054845, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054845, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190407156
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 34% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 8.6 g | 34% |
| Sodium | 471 mg | 443 mg | 57% |
| Protein | 5.7 g | 5.7 g | 48% |
| Calories | 271 | 271 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other multigrain in this aisle
28 of the 849 frozen pancakes, waffles, french toast and crepes products are named multigrain. Per 100 g their median is 257 calories, 500 mg of sodium and 5.7 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Waffles 365 WHOLE FOODS MARKET | 357 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "multigrain", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID) ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, ORGANIC BROWN RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT BRAN, ORGANIC RYE FLOUR, ORGANIC WHOLE GRAIN BARLEY, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS.
The statement lists 15 ingredients at the top level, beginning with Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2054845).
More Shoprite frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Waffles | 271 | 7.14 g | 414 mg |
| Original French Toast Sticks | 282 | 10 g | 309 mg |
| French Toast Bites, Cinnamon | 291 | 10 g | 309 mg |
| Blueberry Gluten Free Pancakes | 244 | 10 g | 333 mg |
| Cinnamon French Toast Bites | 300 | 15.45 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite, Organic Waffles Multigrain?
190 per 2 waffles (70g) serving, and 271 per 100 g.
How much sodium is in Shoprite, Organic Waffles Multigrain?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov