Tastee Choice · Frozen Dinners and Entrees
Shrimp Creole
A 1/3 package (227g) serving of Shrimp Creole by Tastee Choice has 180 calories, less than 1g of sugars and 290mg of sodium, as submitted by Choice Canning Co. Inc. to USDA (FoodData Central 2068344, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2068344, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Canning Co. Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 746167810143
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 6% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 69% carbohydrate, 5% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 6% |
| Sodium | 128 mg | 296 mg | 4% |
| Protein | 4.9 g | 6.5 g | 22% |
| Calories | 79 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE, WATER), VEGETABLES: TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS, CREOLE SAUCE, WATER, TOMATOES, MODIFIED FOOD STARCH, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT), SPICES, SALT, LEMON PEEL, CITRIC ACID, DEHYDRATED BELL PEPPERS, PARSLEY, POTASSIUM SORBATE 0.20%, SODIUM BENZOATE 0.10% AS PRESERVATIVES, SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Choice Canning Co. Inc. submitted to USDA (FoodData Central 2068344).
More Tastee Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce | 91 | 2.65 g | 450 mg |
| Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, and Red Bell Peppers with White Rice in a Savory Soy Sauce | 96 | 5.77 g | 526 mg |
| Chicken Stir Fry Grilled Chicken White Meat and Lo Mein Pasta Mixed with Broccoli, Carrots, Red Bell Peppers and Red Onions in An Oriental Stir-fry Sauce | 101 | 5.05 g | 475 mg |
| Chicken Fried Rice | 106 | 2.24 g | 240 mg |
| Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce | 109 | 5.88 g | 206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastee Choice Shrimp Creole?
180 per 1/3 package (227g) serving, and 79 per 100 g.
How much sodium is in Tastee Choice Shrimp Creole?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Canning Co. Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov