Tastee Choice · Frozen Dinners and Entrees
Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce
A 1/2 package (340g) serving of Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce by Tastee Choice has 310 calories, 9g of sugars and 1530mg of sodium, as submitted by Choice Canning Co. Inc. to USDA (FoodData Central 2422431, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2422431, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Canning Co. Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 746167840041
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 69% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 69% |
| Sodium | 450 mg | 296 mg | 86% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 91 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shrimp in this aisle
214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Wine Shrimp Meal with Mafalda Pasta, Broccoli, White Wine, Butter & Parmesan Cheese AQUA STAR | 359 mg | 126 |
| Shrimp Pad Thai Tender Shrimp and Rice Noodles Tossed in a Sweet Tamarind Sauce with Broccoli, Red Bell Pepper and Carrots SCOTT & JON'S | 357 mg | 123 |
| Shrimp Scampi with Pasta Shrimp and Pasta in a Creamy Lemon Butter Sauce ZATARAIN'S | 357 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE: WATER, WHITE RICE. ORIENTAL SAUCE: WATER, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SUNFLOWER OIL, MODIFIED STARCH, LIGHT SOY SAUCE (WATER, SOYA BEANS, WHEAT, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, SOY SAUCE (SOYA BEAN EXTRACT (WATER, SOYBEANS, WHEAT, SALT), MOLASSES, CARAMEL), GINGER, VINEGAR, SALT, SUGAR, MALIC ACID, CITRIC ACID, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, CELERY, GREEN ONIONS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Choice Canning Co. Inc. submitted to USDA (FoodData Central 2422431).
More Tastee Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, and Red Bell Peppers with White Rice in a Savory Soy Sauce | 96 | 5.77 g | 526 mg |
| Chicken Stir Fry Grilled Chicken White Meat and Lo Mein Pasta Mixed with Broccoli, Carrots, Red Bell Peppers and Red Onions in An Oriental Stir-fry Sauce | 101 | 5.05 g | 475 mg |
| Shrimp Creole | 79 | 0.44 g | 128 mg |
| Chicken Fried Rice | 106 | 2.24 g | 240 mg |
| Orange Chicken Breaded White Meat Chicken with Rib Meat, Rice & Vegetables, in An Asian Citrus Sauce | 109 | 5.88 g | 206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastee Choice Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce?
310 per 1/2 package (340g) serving, and 91 per 100 g.
How much sodium is in Tastee Choice Shrimp Fried Rice Shrimp, Rice & Vegetables, in a Garlic Soya Sauce?
1530mg per serving (67% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Canning Co. Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov