Whole Foods Market · Deli Salads
Shrimp & Dill Salad
A 1/3 cup (100g) serving of Shrimp & Dill Salad by Whole Foods Market has 210 calories, 1g of sugars and 540mg of sodium, as submitted by Inland Market Premium Foods to USDA (FoodData Central 2421692, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421692, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Inland Market Premium Foods submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 615433180283
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 11% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 4% carbohydrate, 73% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 3.7 g | 11% |
| Sodium | 540 mg | 372 mg | 79% |
| Protein | 12 g | 4.7 g | 87% |
| Calories | 210 | 193 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 731 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Salad with Black Beans, Chickpeas, Red Beans & Feta Cheese ARCHER FARMS | 431 mg | 115 |
| Broccoli Cheddar Salad PAPA JOHN'S SALADS & PRODUCE | 430 mg | 190 |
| Homestyle Chunks of White Meat Chicken, Celery & Onions Blended with a Savory Salad Dressing GIANT EAGLE | 430 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP (SHRIMP, SALT), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, VINEGAR, CANE SUGAR, SALT, MUSTARD FLOUR), CELERY, CAPERS (CAPERS, WATER, SALT, DISTILLED VINEGAR), RED ONION, VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, DILL, XANTHAN GUM, ROSEMARY EXTRACT(FOR FRESHNESS), CELERY SEED.
The statement lists 12 ingredients at the top level, beginning with Shrimp (shrimp, Salt), Mayonnaise (soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Inland Market Premium Foods submitted to USDA (FoodData Central 2421692).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Macaroni & Cheese Pasta Salad | 207 | 1.38 g | 324 mg |
| Bowtie Pasta Salad | 204 | 2.11 g | 289 mg |
| Salad, Sonoma Chicken | 217 | 5.43 g | 196 mg |
| Vegan Harvest Chicken Salad | 219 | 7.08 g | 381 mg |
| Shaved Brussels Sprouts and Kale Slaw Salad | 200 | 20 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Shrimp & Dill Salad?
210 per 1/3 cup (100g) serving, and 210 per 100 g.
How much sodium is in Whole Foods Market Shrimp & Dill Salad?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Inland Market Premium Foods submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov