Scott & Jon's · Frozen Dinners and Entrees
Shrimp Primavera Orzo in a Parmesan Sauce with Broccoli, Peppers & Spinach
One bowl (227g) serving of Shrimp Primavera Orzo in a Parmesan Sauce with Broccoli, Peppers & Spinach by Scott & Jon's has 250 calories, 4g of sugars and 690mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 2554466, record updated Mar 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554466, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850016452092
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 52% carbohydrate, 17% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 304 mg | 296 mg | 53% |
| Protein | 8.4 g | 6.5 g | 76% |
| Calories | 110 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steamers Cauliflower, Broccoli & Red Peppers with Brown Rice in a Butter Sauce GREEN GIANT | 243 mg | 92 |
| Pesto Chicken & Orzo Grilled White Meat Chicken with Broccoli, Roasted Zucchini and Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed in a Basil Pesto SMARTMADE | 243 mg | 137 |
| Sriracha Chicken Grilled White Meat Chicken with Brown Rice, Broccoli, Snap Peas and Baby Corn - All Combined with An Insanely Tasty Sweet and Spicy Sriracha Glaze EVOL. | 243 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): COOKED ORZO (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHRIMP, BROCCOLI, WATER, RED BELL PEPPERS, NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [LOCUST BEAN AND GUAR GUMS]), TOMATOES, SPINACH, YELLOW BELL PEPPERS, ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), SODIUM CITRATE, SODIUM CARBONATE, XANTHAN GUM, NONFAT DRY MILK, BLACK PEPPER
The statement lists 16 ingredients at the top level, beginning with Cooked Orzo (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 8, 2023), not the label on the shelf today.
Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 2554466).
More Scott & Jon's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Risotto Tender Shrimp with Creamy Rice, Asparagus, Parmesan, Onion & Garlic | 110 | 0.88 g | 295 mg |
| Buffalo Shrimp Mac Rotini Pasta in a Creamy, Spicy Cheese Sauce with Tender, Juicy Shrimp & Broccoli Florets | 110 | 2.2 g | 352 mg |
| Garlic Butter Shrimp Rice Bowl | 110 | 0.44 g | 308 mg |
| Garlic Shrimp Tender Shrimp, Mixed Vegetables & Rotini Pasta Tossed in a Garlic Butter Sauce | 110 | 1.76 g | 308 mg |
| Cilantro Lime Shrimp Rice Bowl | 106 | 1.32 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Scott & Jon's Shrimp Primavera Orzo in a Parmesan Sauce with Broccoli, Peppers & Spinach?
250 per 1 bowl (227g) serving, and 110 per 100 g.
How much sodium is in Scott & Jon's Shrimp Primavera Orzo in a Parmesan Sauce with Broccoli, Peppers & Spinach?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Demers Food Group Inc. submitted to USDA, last updated Mar 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov