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The Bakery · Breads and Buns

Signature Ciabatta Rolls, Pepper & Onion

One roll (71g) serving of Signature Ciabatta Rolls, Pepper & Onion by The Bakery has 150 calories, 1g of sugars and 310mg of sodium, as submitted by Wenner Bread Products Inc to USDA (FoodData Central 1902538, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 roll (71g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 31g11%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wenner Bread Products Inc submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076489170725
UPC
076489170725
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 17% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Signature Ciabatta Rolls, Pepper & Onion against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g4.7 g17%
Sodium437 mg464 mg38%
Protein7 g8.9 g18%
Calories2112676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 309 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wheat Pan Dinner Rolls HOMESTYLE BAKING349 mg279
Classic White Sandwich Rolls COSTANZO'S BAKERY347 mg227
Lobster Rolls MACRINA BAKERY344 mg271

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, GREEN PEPPERS, RED PEPPERS, YELLOW ONIONS, DRIED ONIONS, SALT, YEAST, SOYBEAN OIL, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE.

The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Wenner Bread Products Inc submitted to USDA (FoodData Central 1902538).

More The Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
English Toasting Sandwich Bread2193.12 g328 mg
Pumpernickel Bread2341.56 g641 mg
Premium Split Top Hot Dog Rolls2504.69 g453 mg
100% Whole Wheat Premium Sandwich Bread2503.57 g500 mg
Golden Finger Premium Rolls2503.57 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery Signature Ciabatta Rolls, Pepper & Onion?

150 per 1 roll (71g) serving, and 211 per 100 g.

How much sodium is in The Bakery Signature Ciabatta Rolls, Pepper & Onion?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wenner Bread Products Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov