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Barber Foods · Frozen Dinners and Entrees

Southwestern Style Seasoned Stuffed Chicken Breasts

One piece (140g) serving of Southwestern Style Seasoned Stuffed Chicken Breasts by Barber Foods has 210 calories, less than 1g of sugars and 480mg of sodium, as submitted by AdvancePierre Foods Inc. to USDA (FoodData Central 2616604, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 piece (140g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 65mg21%
Sodium 480mg21%
Total Carbohydrate 7g3%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 24g48%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AdvancePierre Foods Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0073461000766
UPC
073461000766
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 10% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 14% carbohydrate, 40% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwestern Style Seasoned Stuffed Chicken Breasts against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g1.9 g10%
Sodium343 mg296 mg65%
Protein17.1 g6.5 g99%
Calories15013362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other breasts in this aisle

30 of the 4,995 frozen dinners and entrees products are named breasts. Per 100 g their median is 186 calories, 352 mg of sodium and 14.3 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blackened Chicken Breasts with Rib Meat Alfredo with Pasta in a Creamy Alfredo Sauce PREP CHEF247 mg174
Parmesan Crusted Chicken Breasts NO NAME241 mg188

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breasts", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESS SWISH AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), ROASTED CORN, BLACK BEAN, CONTAINS 2% OR LESS OF: RED PEPPER, VEGETABLE OIL, RICE STARCH, MODIFIED FOOD STARCH, ROASTED TOMATO, WHEAT FLOUR, POBLANO PEPPER, ONIONS, LEMON JUICE CONCENTRATE, SALT, ROASTED CHICKEN, LIME JUICE, CILANTRO, SPICES, RICE FLOUR, SOY SAUCE (WATER, WHOLE SOYBEANS, SALT), CUMIN, SUGAR, ROASTED GARLIC, SODIUM ALGINATE, VINEGAR, DEHYDRATED RED BELL PEPPER, DEXTRIN, LEMON PEEL, PAPRIKA, HYDROLYZED CORN PROTEIN, LIME JUICE CONCENTRATE, DEXTROSE, NATURAL FLAVORS, MODIFIED CELLULOSE GUM, DEHYDRATED ONION, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), CITRIC ACID, XANTHAN GUM, CHILI PEPPER, GREEN BELL PEPPER POWDER, YEAST, SUNFLOWER OIL, PREBROWNED IN VEGETABLE OIL

The statement lists 44 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Water, Pasteurized Process Swish and American Cheese (swiss Cheese [cultured Milk and Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement AdvancePierre Foods Inc. submitted to USDA (FoodData Central 2616604).

More Barber Foods frozen dinners and entrees

Questions about this product

How many calories are in Barber Foods Southwestern Style Seasoned Stuffed Chicken Breasts?

210 per 1 piece (140g) serving, and 150 per 100 g.

How much sodium is in Barber Foods Southwestern Style Seasoned Stuffed Chicken Breasts?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AdvancePierre Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov