Birds Eye · Frozen Dinners and Entrees
Spaghetti Style Marinara Veggie Pasta
A 114g serving of Spaghetti Style Marinara Veggie Pasta by Birds Eye has 150 calories, 3g of sugars and 270mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2674117, record updated Jan 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674117, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500017550
- Category
- Frozen Dinners and Entrees
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 55% carbohydrate, 27% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 68% |
| Sodium | 237 mg | 296 mg | 27% |
| Protein | 6.1 g | 6.5 g | 44% |
| Calories | 132 | 133 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta, Cheese Tortellini WEGMANS | 189 mg | 208 |
| Shrimp Scampi Pasta MICHAEL ANGELO'S | 189 mg | 150 |
| Meal Mart Mon Cuisine Beef Goulash in Gravy Served with Pasta & Carrots, 16 Oz MON CUISINE | 189 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): COOKED LENTIL ZUCCHINI SPAGHETTI PASTA (WATER, LENTIL FLOUR, ZUCCHINI POWDER), WATER, TOMATO PASTE, OLIVE OIL, CONTAINS LESS THAN 2% OF: ONIONS, MUSHROOM BASE (COOKED MUSHROOMS, MUSHROOM EXTRACT [MUSHROOM EXTRACT, MALTODEXTRIN, SALT], SALT, NATURAL FLAVOR [MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR], CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE), SUGAR, SPICES, GARLIC PUREE, CORN STARCH, SALT, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Cooked Lentil Zucchini Spaghetti Pasta (water, Lentil Flour, Zucchini Powder). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2674117).
More Birds Eye frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Supreme Pizza Pasta with Italian Sausage, Green Bell Peppers, Onions and Tomatoes in a Pizza Sauce Flavored with Parmesan Cheese and Pepperoni Skillet Meals | 132 | 3.07 g | 307 mg |
| Santa Fe Style Chicken and Vegetables | 131 | 1.77 g | 276 mg |
| Garlic Chicken Grilled White Meat Chicken and Pasta in a Garlic Sauce with Broccoli, Carrots and Corn | 131 | 4.55 g | 369 mg |
| Chicken Rice & Vegetables Rice with Broccoli, Carrots, and Onions in a Chicken Flavored Seasoning | 134 | 2.12 g | 378 mg |
| Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce | 127 | 2.76 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Spaghetti Style Marinara Veggie Pasta?
150 per 114g serving, and 132 per 100 g.
How much sodium is in Birds Eye Spaghetti Style Marinara Veggie Pasta?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov