Whole Foods Market · Dips and Salsa
Spicy Green Garbanzo Hummus
A 2 Tbsp (29g) serving of Spicy Green Garbanzo Hummus by Whole Foods Market has 90 calories, 1g of sugars and 150mg of sodium, as submitted by Two Chefs On A Roll, Inc. to USDA (FoodData Central 2286275, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286275, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Two Chefs On A Roll, Inc. submitted to USDA, for the declared 29g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 759024601907
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 56% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 39% carbohydrate, 48% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 56% |
| Sodium | 517 mg | 474 mg | 57% |
| Protein | 10.3 g | 2.4 g | 98% |
| Calories | 310 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 863 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Doctor Hummus, Dill Dip DOCTOR HUMMUS | 412 mg | 382 |
| Roasted Garlic Hummus ATHENOS | 411 mg | 214 |
| Classic Hummus ITHACA | 411 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): GREEN GARBANZO BEANS, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, TAHINI (PUREED SESAME SEEDS), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT CALCIUM CHLORIDE), CILANTRO, GARLIC, CULTURED DEXTROSE (FOR FRESHNESS), LEMON JUICE, SALT, ACID BLEND (PHOSPHORIC ACID, ACETIC ACID, WATER), SPICES, MALIC ACID.
The statement lists 14 ingredients at the top level, beginning with Green Garbanzo Beans, Garbanzo Beans (garbanzo Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Two Chefs On A Roll, Inc. submitted to USDA (FoodData Central 2286275).
More Whole Foods Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Spinach Kale Dip | 321 | 3.57 g | 571 mg |
| Whole Foods Market, Mrs. Quinns Dip | 321 | 3.57 g | 571 mg |
| Beet Hummus | 298 | 5.26 g | 579 mg |
| Roasted Red Pepper Hummus | 298 | 1.75 g | 579 mg |
| Whole Foods Market, Peppadew Dip | 286 | 7.14 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Spicy Green Garbanzo Hummus?
90 per 2 Tbsp (29g) serving, and 310 per 100 g.
How much sodium is in Whole Foods Market Spicy Green Garbanzo Hummus?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Two Chefs On A Roll, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov