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Purple Carrot · Frozen Dinners and Entrees

Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce

One meal (304g) serving of Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce by Purple Carrot has 380 calories, 4g of sugars and 890mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2602946, record updated Jun 15, 2023).

Nutrition Facts

Serving size1 meal (304g)
Amount per serving
Calories380
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 890mg39%
Total Carbohydrate 53g19%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 4mg22%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 304g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072655040090
UPC
072655040090
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 56% carbohydrate, 28% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.9 g29%
Sodium293 mg296 mg49%
Protein4.9 g6.5 g23%
Calories12513342%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 875 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): COOKED CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), SAUCE (WATER, SUNFLOWER SEED PASTE [ROASTED & GROUND SUNFLOWER SEEDS], OLIVE OIL, SALT, CONTAINS 2% OR LESS OF: GARLIC POWDER, CORN STARCH, INACTIVE YEAST, LEMON JUICE CONCENTRATE, ONION POWDER, RED WINE VINEGAR, BLACK PEPPER), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PROMOTE COLOR RETENTION]), SPINACH.

The statement lists 5 ingredients at the top level, beginning with Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched with Iron {ferrous Sulfate} and B Vitamins {niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2602946).

More Purple Carrot frozen dinners and entrees

Questions about this product

How many calories are in Purple Carrot Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce?

380 per 1 meal (304g) serving, and 125 per 100 g.

How much sodium is in Purple Carrot Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce?

890mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov