Purple Carrot · Frozen Dinners and Entrees
Maple Chipotle Veggie Bowl
One meal (304g) serving of Maple Chipotle Veggie Bowl by Purple Carrot has 310 calories, 15g of sugars and 760mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2602945, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2602945, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 304g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655040021
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 90% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 62% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 1.9 g | 90% |
| Sodium | 250 mg | 296 mg | 32% |
| Protein | 3.6 g | 6.5 g | 9% |
| Calories | 102 | 133 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl FULL CIRCLE MARKET | 198 mg | 111 |
| Thai Style Chicken White Rice Bowl with Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, and Scallions with a Thai Style Curry Sauce P.F. CHANG'S | 197 mg | 97 |
| Tomato Basil Chicken Breast with Vegetables Served On Top of Penne Pasta in a Tomato Basil Sauce Topped with Mozzarella Cheese Zero Bowls HEALTHY CHOICE | 197 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): ROASTED SWEET POTATOES, BRUSSELS SPROUTS, SAUCE (WATER, MAPLE SYRUP, OLIVE OIL, KEY WEST LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], CORN STARCH, SALT, CONTAINS 2% OR LESS OF: POTATOES, APPLE CIDER VINEGAR, CHIPOTLE CHILE, SMOKED PAPRIKA, YEAST EXTRACT, GARLIC POWDER, CUMIN, POTATO MALTODEXTRIN, ONION POWDER, OREGANO, NATURAL FLAVORS, CORN MALTODEXTRIN, CITRIC ACID, MONO- AND DIGLYCERIDES, SUNFLOWER OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), COOKED BLACK BEANS (WATER, BLACK BEANS), LEAFY GREENS (KALE, CHARD, SPINACH), RED ONIONS, RED BELL PEPPERS, PUMPKIN SEED KERNELS.
The statement lists 8 ingredients at the top level, beginning with Roasted Sweet Potatoes, Brussels Sprouts, Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2602945).
More Purple Carrot frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Loaded Vegetable Fried Rice and Quinoa with Edamame and Vegetables in a Soy, Ginger and Garlic Sauce | 112 | 1.64 g | 266 mg |
| Fiesta Mixed Vegetables with Plant-based Be'f Crumble in a Creamy & Smoky Plant-based Queso Pepper Bowl | 89 | 2.3 g | 296 mg |
| Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce | 125 | 1.32 g | 293 mg |
| Plant-based Be'f Udon Noodle with Mixed Vegetables in a Savory Stir Fry Sauce Bowl, Plant-based Be'f Udon Noodle | 125 | 2.3 g | 296 mg |
| Sweet Corn Mixed Vegetables and Grains in a Creamy Lime Sauce Elote Bowl | 148 | 3.29 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Purple Carrot Maple Chipotle Veggie Bowl?
310 per 1 meal (304g) serving, and 102 per 100 g.
How much sodium is in Purple Carrot Maple Chipotle Veggie Bowl?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov