Purple Carrot · Frozen Dinners and Entrees
Sweet Corn Mixed Vegetables and Grains in a Creamy Lime Sauce Elote Bowl
One meal (304g) serving of Sweet Corn Mixed Vegetables and Grains in a Creamy Lime Sauce Elote Bowl by Purple Carrot has 450 calories, 10g of sugars and 750mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2580190, record updated May 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580190, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 304g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655040045
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.9 g | 79% |
| Sodium | 247 mg | 296 mg | 31% |
| Protein | 4 g | 6.5 g | 11% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Style Chicken White Rice Bowl with Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, and Scallions with a Thai Style Curry Sauce P.F. CHANG'S | 197 mg | 97 |
| Tomato Basil Chicken Breast with Vegetables Served On Top of Penne Pasta in a Tomato Basil Sauce Topped with Mozzarella Cheese Zero Bowls HEALTHY CHOICE | 197 mg | 89 |
| Grilled Vegetable Tortilla Bake with Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls SAFFRON ROAD | 196 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): FIRE-ROASTED SWEET CORN, SAUCE (WATER, VEGENAISE [EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE] LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL] OLIVE OIL, CORN STARCH, CONTAINS 2% OR LESS OF: CILANTRO, SALT, SERRANO PEPPER PUREE, POTATOES, GARLIC POWDER, DEHYDRATED ONION, INACTIVE YEAST, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), COOKED BROWN RICE (WATER, BROWN RICE), PREPARED CHICKPEAS, COOKED RED QUINOA (WATER, RED QUINOA), RED BELL PEPPERS, PARMESAN-STYLE CHEESE ALTERNATIVE (MODIFIED POTATO STARCH, PALM OIL, WATER, CANOLA OIL , CELLULOSE, MALTODEXTRIN, NATURAL FLAVORS [PLANT SOURCES {CONTAINS AUTOLYZED YEAST}] LESS THAN 2% OF: VEGETABLE GLYCERIN, SEA SALT, CITRIC ACID, INACTIVE YEAST, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, CHICKPEA MISO [RICE KOJI , CHICKPEAS, SEA SALT, WATER, KOJI SPORES], SUNFLOWER LECITHIN, ANNATTO [COLOR]), PUMPKIN SEED KERNELS.
The statement lists 8 ingredients at the top level, beginning with Fire-roasted Sweet Corn, Sauce (water, Vegenaise [expeller-pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2580190).
More Purple Carrot frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Meatball Marinara with Orzo and Vegetables in a Fire-roasted Red Pepper Marinara Sauce, Plant-based Meatball Marinara | 148 | 2.96 g | 309 mg |
| Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze Sauce | 125 | 1.32 g | 293 mg |
| Plant-based Be'f Udon Noodle with Mixed Vegetables in a Savory Stir Fry Sauce Bowl, Plant-based Be'f Udon Noodle | 125 | 2.3 g | 296 mg |
| Loaded Vegetable Fried Rice and Quinoa with Edamame and Vegetables in a Soy, Ginger and Garlic Sauce | 112 | 1.64 g | 266 mg |
| Maple Chipotle Veggie Bowl | 102 | 4.93 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Purple Carrot Sweet Corn Mixed Vegetables and Grains in a Creamy Lime Sauce Elote Bowl?
450 per 1 meal (304g) serving, and 148 per 100 g.
How much sodium is in Purple Carrot Sweet Corn Mixed Vegetables and Grains in a Creamy Lime Sauce Elote Bowl?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov