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H-e-b · Other Deli

Steakhouse Smoky Ancho Rubbed Salmon with Mashed Potatoes & Broccoli

One bowl (340g) serving of Steakhouse Smoky Ancho Rubbed Salmon with Mashed Potatoes & Broccoli by H-e-b has 470 calories, 7g of sugars and 1480mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632677, record updated Aug 7, 2023).

Nutrition Facts

Serving size1 bowl (340g)
Amount per serving
Calories470
% Daily Value*
Total Fat 27g35%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1480mg64%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars 2g4%
Protein 27g54%
Vitamin D 10mcg51%
Calcium 140mg11%
Iron 3mg17%
Potassium 1380mg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220229642
UPC
041220229642
Category
Other Deli
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 48% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 27% carbohydrate, 51% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Steakhouse Smoky Ancho Rubbed Salmon with Mashed Potatoes & Broccoli against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.1 g48%
Sodium435 mg353 mg67%
Protein7.9 g7.9 g51%
Calories13815937%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other broccoli in this aisle

138 of the 3,317 other deli products are named broccoli. Per 100 g their median is 141 calories, 310 mg of sodium and 7.8 g of protein; 109 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.

What is in it

Ingredients (as submitted): MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, SPICE, NISIN PREPARATION), BROCCOLI, STEAKHOUSE SALMON (SALMON, STEAKHOUSE SEASONING [SALT, BROWN SUGAR, SPICES, DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS {INCLUDING SMOKE}, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LESS THAN 2% OF SUNFLOWER OIL, TRICALCIUM PHOSPHATE], CANOLA OIL, WATER).

The statement lists 3 ingredients at the top level, beginning with Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632677).

More H-e-b other deli

Questions about this product

How many calories are in H-e-b Steakhouse Smoky Ancho Rubbed Salmon with Mashed Potatoes & Broccoli?

470 per 1 bowl (340g) serving, and 138 per 100 g.

How much sodium is in H-e-b Steakhouse Smoky Ancho Rubbed Salmon with Mashed Potatoes & Broccoli?

1480mg per serving (64% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov