La Yogurt · Yogurt
Strawberry Banana Probiotic Kefir Cultured Lowfat Milk
One cup (240ml) serving of Strawberry Banana Probiotic Kefir Cultured Lowfat Milk by La Yogurt has 130 calories, 18g of sugars and 130mg of sodium, as submitted by Johanna Foods, Inc. to USDA (FoodData Central 2471418, record updated Oct 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2471418, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Johanna Foods, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053600106467
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 33% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 57% carbohydrate, 13% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 9.3 g | 33% |
| Sodium | 54 mg | 47 mg | 72% |
| Protein | 4.2 g | 4.4 g | 48% |
| Calories | 54 | 82 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other milk in this aisle
979 of the 6,425 yogurt products are named milk. Per 100 g their median is 93 calories, 46 mg of sodium and 4.1 g of protein; 758 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cultured Milk, Natural BANDI FOODS | 43 mg | 68 |
| Lemon Blueberry Dairy Whole Milk Yogurt AE | 43 mg | 127 |
| Vanilla Pear Whole Milk Yogurt ANDERSON ERICKSON DAIRY | 43 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, NATURAL FLAVOR, PECTIN, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES, INCLUDING BB-12.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Grade a Lowfat Milk, Nonfat Milk Solids, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2021), not the label on the shelf today.
Source: the ingredient statement Johanna Foods, Inc. submitted to USDA (FoodData Central 2471418).
More La Yogurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Drinkable Yogurt | 54 | 6.67 g | 52 mg |
| Apple Pie Probiotic Light Blended Nonfat Yogurt | 53 | 7.06 g | 59 mg |
| Probiotic Plain Nonfat Yogurt | 53 | 7.65 g | 74 mg |
| Probiotic Strawberry Blended Nonfat Yogurt | 53 | 7.65 g | 41 mg |
| Probiotic Strawberry Banana Blended Nonfat Yogurt | 53 | 6.47 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Yogurt Strawberry Banana Probiotic Kefir Cultured Lowfat Milk?
130 per 1 cup (240ml) serving, and 54 per 100 g.
How much sodium is in La Yogurt Strawberry Banana Probiotic Kefir Cultured Lowfat Milk?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Johanna Foods, Inc. submitted to USDA, last updated Oct 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov