Fit Crunch · Snack, Energy and Granola Bars
Strawberry Strudel High Protein Baked Bar
One bar (46g) serving of Strawberry Strudel High Protein Baked Bar by Fit Crunch has 190 calories, 3g of sugars and 120mg of sodium, as submitted by Pervine Foods LLC to USDA (FoodData Central 2643018, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643018, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pervine Foods LLC submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817719022243
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 14% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 27% carbohydrate, 43% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 22.5 g | 14% |
| Sodium | 261 mg | 250 mg | 53% |
| Protein | 34.8 g | 15 g | 94% |
| Calories | 413 | 413 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other high in this aisle
195 of the 7,204 snack, energy and granola bars products are named high. Per 100 g their median is 386 calories, 333 mg of sodium and 33.3 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Salted Caramel Flavored High Protein Bars GRENADE | 192 mg | 383 |
| Baked High Protein Bar FITMISS | 190 mg | 340 |
| High Protein Bar, Creamy Vanilla & Caramel OH YEAH! | 153 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE OILS (PALM KERNEL AND PALM), SOY PROTEIN ISOLATE, MALTITOL, GLYCERIN, GELATIN [BOVINE], SORBITOL, GRAHAM CRUMBLE (TAPIOCA STARCH, SUGAR, RICE FLOUR, PALM OIL, MOLASSES, NATURAL FLAVOR, SALT, CARAMEL COLOR, SODIUM BICARBONATE, SOY LECITHIN, XANTHAN GUM, ANNATTO). CONTAINS 2% OR LESS OF THE FOLLOWING: GLUCOSE SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, NATURAL RED FOOD COLOR (PALM KERNEL OIL, NATURAL RED PIGMENT [BEET], NATURAL RICE BRAN EXTRACT [EMULSIFIER], NATURAL ORANGE PIGMENT [ANNATTO], NATURAL YELLOW PIGMENT [TURMERIC]), SOYBEAN OIL, SALT, SUCRALOSE, TITANIUM DIOXIDE, SUNFLOWER LECITHIN, VANILLA POWDER, MALTODEXTRIN, SODIUM CASEINATE, BAKING SODA, PROPYLENE GLYCOL MONO ESTERS, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEY, ACETYLATED MONOGLYCERIDES, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE, SILICON DIOXIDE, NATURAL TOCOPHEROLS (TO PRESERVE FRESHNESS), PEANUT AND ALMOND.
The statement lists 33 ingredients at the top level, beginning with Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel and Palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Pervine Foods LLC submitted to USDA (FoodData Central 2643018).
More Fit Crunch snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk & Cookies Whey Protein Baked Bars | 457 | 6.52 g | 283 mg |
| Milk & Cookies High Protein Baked Bars | 457 | 6.52 g | 293 mg |
| Peanut Butter and Jelly High Protein Baked Bar | 457 | 2.17 g | 478 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fit Crunch Strawberry Strudel High Protein Baked Bar?
190 per 1 bar (46g) serving, and 413 per 100 g.
How much sodium is in Fit Crunch Strawberry Strudel High Protein Baked Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pervine Foods LLC submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov