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Lidl · Croissants, Sweet Rolls, Muffins and Other Pastries

Stuffed Chocolate Muffins

One muffin (94g) serving of Stuffed Chocolate Muffins by Lidl has 420 calories, 32g of sugars and 260mg of sodium, as submitted by Lidl to USDA (FoodData Central 2592522, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 muffin (94g)
Amount per serving
Calories420
% Daily Value*
Total Fat 24g31%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 260mg11%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 32g
Includes Added Sugars 32g64%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 7.2mg40%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lidl submitted to USDA, for the declared 94g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0000020540340
UPC
000020540340
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 85% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 44% carbohydrate, 51% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Stuffed Chocolate Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34 g26.7 g85%
Sodium277 mg314 mg35%
Protein5.3 g4.7 g68%
Calories44738492%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 172 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Muffins NOT A BRANDED ITEM219 mg351
Blueberry Oat Muffins GARDEN LITES219 mg193
Apple Streusel Muffins EMILY KATE'S BAKERY215 mg292

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, EGG, CANOLA OIL, COCOA CREME FILLING (SUGAR. SUNFLOWER OIL, PALM FAT, COCOA* [PROCESSED WITH ALKALIJ, HAZELNUTS, SKIM MILK, SUNFLOWER LECITHIN), WHEAT FLOUR, CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR, COCOA BUTTER*, SUNFLOWER LECITHIN), CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR*, COCOA BUTTER, SUNFLOWER LECITHIN), WHITE CHOCOLATE (SUGAR, COCOA BUTTER*, MILK, SUNFLOWER LECITHIN), RICE FLOUR, PALM FAT, GLYCERIN, COCOA*, GLUCOSE-FRUCTOSE SYRUP, WHEAT STARCH, MONO- AND DIGYLCERIDES, SODIUM STEAROYL LACTYLATE, LEAVENING (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE), SODIUM ACETATE, NATURAL FLAVOR, SALT, XANTHAN GUM.

The statement lists 4 ingredients at the top level, beginning with Sugar, Egg, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Lidl submitted to USDA (FoodData Central 2592522).

More Lidl croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Style Recipe Hazelnut and Cocoa Creme Tartlets47522.5 g162 mg
Croissants with Hazelnut Creme Filling49216.92 g185 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lidl Stuffed Chocolate Muffins?

420 per 1 muffin (94g) serving, and 447 per 100 g.

How much sodium is in Lidl Stuffed Chocolate Muffins?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lidl submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov