Jell-o · Puddings and Custards
Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks
One snack (103g) serving of Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks by Jell-o has 60 calories, 0g of sugars and 160mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1636395, record updated Feb 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 1636395, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 103g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 043000042052
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 75% carbohydrate, 17% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 155 mg | 148 mg | 52% |
| Protein | 1 g | 1.1 g | 41% |
| Calories | 58 | 188 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 450 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thank You, the Ultimate Pudding, Chocolate Fudge THANK YOU | 123 mg | 131 |
| Milk Chocolate Fudge Pudding SNACK PACK | 123 mg | 113 |
| Kroger, Tapioca Pudding KROGER | 123 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): WATER, XYLITOL, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1.5% OF HYDROGENATED VEGETABLE OIL (COCONUT OIL AND PALM KERNEL OILS), COCOA PROCESSED WITH ALKALI, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), CALCIUM PHOSPHATE, AROB BEAN GUM, SODIUM ALGINATE, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, YELLOW 5, YELLOW 6.
The statement lists 17 ingredients at the top level, beginning with Water, Xylitol, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1636395).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Sugar Free Reduced Calorie Pudding Snacks | 58 | 0 g | 165 mg |
| Chocolate Reduced Calorie Pudding Snacks | 58 | 0 g | 165 mg |
| Reduced Calorie Rice Pudding Snacks | 68 | 0 g | 165 mg |
| Lemon Meringue Pie Snacks | 84 | 13.68 g | 105 mg |
| Chocolate Vanilla Swirls Pudding Snacks | 91 | 14.55 g | 164 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks?
60 per 1 snack (103g) serving, and 58 per 100 g.
How much sodium is in Jell-o Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov