Sukhi's · Frozen Dinners and Entrees
Sukhi's, Channa Masala
A 5.5 oz (156g) serving of Sukhi's, Channa Masala has 250 calories, 5g of sugars and 310mg of sodium, as submitted by Jagpreet Enterprises to USDA (FoodData Central 2096376, record updated Dec 12, 2020).
Values for the declared serving and per 100 g. FoodData Central 2096376, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jagpreet Enterprises submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767226025001
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 78% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 59% carbohydrate, 24% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 78% |
| Sodium | 199 mg | 296 mg | 15% |
| Protein | 7.1 g | 6.5 g | 58% |
| Calories | 160 | 133 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other masala in this aisle
64 of the 4,995 frozen dinners and entrees products are named masala. Per 100 g their median is 116 calories, 235 mg of sodium and 6.3 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chana Masala LUVO | 155 mg | 116 |
| Shrimp Tikka Masala Shrimp in a Creamy Spiced-tomato Sauce with Aromatic Basmati Rice Bowl MONSOON KITCHENS | 152 mg | 117 |
| Brown Rice, Marinated Chicken, Tikka Masala Sauce, Peas Bowl NATURE'S PROMISE | 149 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masala", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO BEANS, ONION, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TAMARIND, SPICES, CORIANDER, EVAPORATED CANE SUGAR, JALAPENO, SALT, DISTILLED VINEGAR AND SHALLOTS. NAAN INGREDIENTS: UNBLEACHED FLOUR, WATER, GLUTEN, EXPELLER PRESSED CANOLA OIL, FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VINEGAR, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, YEAST.
The statement lists 21 ingredients at the top level, beginning with Garbanzo Beans, Onion, Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2020), not the label on the shelf today.
Source: the ingredient statement Jagpreet Enterprises submitted to USDA (FoodData Central 2096376).
More Sukhi's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sukhi's, Chicken Curry, Medium Spiced | 154 | 0.64 g | 365 mg |
| Sukhi's, Chicken Tikka Masala | 167 | 1.28 g | 417 mg |
| Coconut Curry Chicken with Lentil Rice | 151 | 1.41 g | 234 mg |
| Chicken Meatball Curry with Naan Bread & Basmati Rice | 151 | 5.1 g | 294 mg |
| Chicken Coconut Curry with Mango with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Spiced Coconut Sauce | 133 | 2.75 g | 341 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sukhi's, Channa Masala?
250 per 5.5 oz (156g) serving, and 160 per 100 g.
How much sodium is in Sukhi's, Channa Masala?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jagpreet Enterprises submitted to USDA, last updated Dec 12, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov