Amy's · Frozen Dinners and Entrees
Swedish Meatless Meatballs Made with Organic Pasta & Broccoli
One bowl (227g) serving of Swedish Meatless Meatballs Made with Organic Pasta & Broccoli by Amy's has 210 calories, 3g of sugars and 520mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 1855132, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 1855132, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272009527
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 29% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 62% carbohydrate, 19% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 29% |
| Sodium | 229 mg | 296 mg | 24% |
| Protein | 4.4 g | 6.5 g | 16% |
| Calories | 93 | 133 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Alfredo with Broccoli MICHAEL ANGELO'S | 180 mg | 127 |
| Gluten Free Mushroom Broccoli Pot Pie KATZ | 180 mg | 125 |
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce PICTSWEET FARMS | 179 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC MUSHROOMS, ORGANIC BROCCOLI, FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG-GRAIN RED RICE, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), WHEAT GLUTEN, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOUR CREAM (ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT DRY MILK), ORGANIC CREAM, ORGANIC CORNSTARCH, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC PARSLEY, ORGANIC FLAX SEED MEAL, NUTRITIONAL YEAST, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC AGAVE SYRUP, PORCINI MUSHROOM POWDER, BLACK PEPPER, SPICES, YEAST.
The statement lists 33 ingredients at the top level, beginning with Organic Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 1855132).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tamale Roasted Vegetables Made with Organic Black Beans, Tomatoes and Corn Masa | 96 | 1.37 g | 267 mg |
| Garden Vegetable Lasagna Made with Organic Rice Pasta & Vegetables | 100 | 2.75 g | 271 mg |
| Mushroom Risotto Bowls | 86 | 0.37 g | 219 mg |
| Spinach Lasagna Made with Organic Spinach, Tomatoes & Pasta | 101 | 2.64 g | 238 mg |
| Light & Lean Soft Taco Fiesta | 101 | 2.64 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Swedish Meatless Meatballs Made with Organic Pasta & Broccoli?
210 per 1 bowl (227g) serving, and 93 per 100 g.
How much sodium is in Amy's Swedish Meatless Meatballs Made with Organic Pasta & Broccoli?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov