H-e-b · Dips and Salsa
Sweet & Spicy Vegetable Dip
A 2 Tbsp (28g) serving of Sweet & Spicy Vegetable Dip by H-e-b has 45 calories, 2g of sugars and 160mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576206, record updated May 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2576206, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220453702
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 85% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 25% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 85% |
| Sodium | 571 mg | 474 mg | 66% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other vegetable in this aisle
41 of the 6,489 dips and salsa products are named vegetable. Per 100 g their median is 206 calories, 500 mg of sodium and 3.6 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Spicy Hass Avocados & Mixed Vegetables Guacamole Singles PARK STREET DELI | 439 mg | 211 |
| Vegetable Hummus WEGMANS | 433 mg | 200 |
| Lebon Dip, Creamy Cheese & Chunky Vegetable Dip, Basil, Zucchini & Parmesan ALOUETTE | 429 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM (GRADE A CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), GREEN BELL PEPPER, RED BELL PEPPER, ONION, CARROTS, TOMATO PASTE, PINEAPPLE, WHITE DISTILLED VINEGAR, WATER, BROWN SUGAR, CILANTRO, SRIRACHA SAUCE (RED CHILES, VINEGAR, SUGAR, GARLIC, SALT), KOSHER SALT, SOY SAUCE (WATER,SOYBEANS, WHEAT, SALT), GINGER, BLACK PEPPER,CORN STARCH, XANTHAN GUM.
The statement lists 19 ingredients at the top level, beginning with Sour Cream (grade a Cultured Cream), Cream Cheese (pasteurized Milk and Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576206).
More H-e-b dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa Verde Tilapia Mexican Recipe Tilapia with Cilantro Rice, Salsa Verde Sauce & Roasted Corn | 122 | 0.96 g | 240 mg |
| Ranch Dip | 200 | 6.67 g | 967 mg |
| Spinach & Artichoke Dip | 100 | 0 g | 800 mg |
| Garden Spinach Dip | 233 | 3.33 g | 417 mg |
| Pineapple Jalapeno Dip | 250 | 14.29 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Sweet & Spicy Vegetable Dip?
45 per 2 Tbsp (28g) serving, and 161 per 100 g.
How much sodium is in H-e-b Sweet & Spicy Vegetable Dip?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov