USDA Standard Reference · Sweets

Syrups, grenadine

According to USDA FoodData Central (FDC ID 168088, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

268
Caloriesmoderate density
66.9g
Carbshigh · 24% DV
268 calories per 100g

Syrups, grenadine contains 268 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

Syrups, grenadine contains 268 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Syrups, grenadine is catalogued there as FDC ID 168088, a usda standard reference entry, in the "Sweets" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Syrups, grenadine reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Sweets group for context.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 268 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 27mg 1% Total Carbohydrate 67g 24% Dietary Fiber 0g 0% Total Sugars 47g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 0mg 0% Potassium 28mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

268
Calories per 100g

268 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
268 kcal = 13% of FDA 2,000 kcal Daily Value
P: 0.0gF: 0.0gC: 66.9g
66.9g
Carbs
24% DV
46.5g
Sugar
no FDA DV
27mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Syrups, grenadine compares to Sweets

Per 100 g, against the average across all sweets foods in USDA FoodData Central.

Calories 19% below average
This food268 kcal
Category avg330 kcal
Carbs 19% above average
This food66.9g
Category avg56.5g

Category averages computed live across the USDA Sweets group. Compare against a specific food →

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.9 G
24%
Energy 268 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 46.5 G
Total lipid (fat) 0.00 G
0%
Alcohol, ethyl 0.00 G
Ash 0.69 G
Caffeine 0 MG
Energy 1120.0 kJ
Theobromine 0 MG
Water 32.4 G

Vitamins

Nutrient Amount % DV
Choline, total 0 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 28 MG
1%
Sodium, Na 27 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 4 MG
Phosphorus, P 4 MG
Retinol 0.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G
MUFA 16:1 0.00 G
MUFA 18:1 0.00 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.00 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 16:0 0.00 G
SFA 18:0 0.00 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • It carries 268 calories per 100g - below the sweets average of 330. Compare sweets
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Syrups, grenadine side-by-side with Chewing gum and Syrup

Frequently Asked Questions

How many calories are in Syrups, grenadine?
Syrups, grenadine contains 268 calories per 100g.
How much sodium is in Syrups, grenadine?
Syrups, grenadine contains 27mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Syrups, grenadine keto-friendly?
Syrups, grenadine has 66.9g of carbs per 100g (100% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What food group does Syrups, grenadine belong to?
Syrups, grenadine is classified under "Sweets" in the USDA FoodData Central database (FDC ID: 168088).

More in This Category

Other foods in Sweets

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 168088) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.