Tabatchnick · Frozen Dinners and Entrees
Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz
One pouch (213g) serving of Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz has 250 calories, 4g of sugars and 720mg of sodium, as submitted by Tabatchnick Fine Foods Inc. to USDA (FoodData Central 2597864, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597864, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tabatchnick Fine Foods Inc. submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071262000411
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 52% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 338 mg | 296 mg | 64% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 665 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Three Cheese Ravioli KASHI | 270 mg | 129 |
| Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese CAESAR'S KITCHEN | 270 mg | 178 |
| Mac & Cheese SAM'S CHOICE | 269 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE, {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, KOSHER ENZYME, SALT, ANNATTO [NATURAL COLORING]), AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, WATER, SODIUM PHOSPHATES, SALT), CANOLA/SOYBEAN OIL, NONFAT DRY MILK, SODIUM CITRATE, NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS, YEAST EXTRACT, SALT, MALTODEXTRIN), SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM, WHITE PEPPER, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SORBIC ACID, ANNATTO EXTRACT
The statement lists 18 ingredients at the top level, beginning with Water, Enriched Macaroni Product (semolina [wheat], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tabatchnick Fine Foods Inc. submitted to USDA (FoodData Central 2597864).
More Tabatchnick frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Bean Soup | 103 | 0.94 g | 207 mg |
| Southwest Bean Soup | 103 | 1.88 g | 225 mg |
| Organic Black Bean Soup | 103 | 1.41 g | 197 mg |
| Organic Split Pea Soup | 89 | 2.82 g | 61 mg |
| Organic Vegetarian Chili | 89 | 1.41 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?
250 per 1 pouch (213g) serving, and 117 per 100 g.
How much sodium is in Tabatchnick Macaroni & Cheese, 2 Count, 15 Oz?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tabatchnick Fine Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov