Whole Foods Market · Deli Salads
Thai Style Rice Noodle Salad
One container (387g) serving of Thai Style Rice Noodle Salad by Whole Foods Market has 420 calories, 17g of sugars and 560mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2270071, record updated Aug 21, 2019).
Values for the declared serving and per 100 g. FoodData Central 2270071, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 387g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223025153
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 56% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 63% carbohydrate, 25% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 3.7 g | 56% |
| Sodium | 145 mg | 372 mg | 7% |
| Protein | 3.4 g | 4.7 g | 30% |
| Calories | 109 | 193 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Bean Salad Schnuck Markets, Inc. | 115 mg | 80 |
| Ancient Grain Salad RALEY'S | 108 mg | 134 |
| Signature Roasted Edamame & Corn Salad FRESH & EASY, LLC | 99 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE NOODLES (WATER, RICE NOODLES [WATER, RICE]), FRIED TOFU (TOFU [WATER, SOYBEANS, BITTERN OR NIGARI {AN EXTRACT OF SEAWATER) NATURAL CALCIUM SULFATE], SOY OR CANOLA OIL), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], RICE VINEGAR, GINGER, MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), NAPA CABBAGE, RED BELL PEPPER, RED CABBAGE, CUCUMBER, CARROT, LIME WEDGE, CILANTRO, GREEN ONION, SESAME SEED.
The statement lists 12 ingredients at the top level, beginning with Cooked Rice Noodles (water, Rice Noodles [water, Rice]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2270071).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Picnic Coleslaw | 110 | 4 g | 220 mg |
| Whole Foods Market, Mesclun Goat Cheese Salad | 101 | 3.96 g | 42 mg |
| Whole Foods Market, Corn Salad, Hot & Sweet | 100 | 3 g | 150 mg |
| Whole Foods Market, Multigrain Tabouli | 122 | 1.11 g | 289 mg |
| Four Bean Salad | 94 | 7.06 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Thai Style Rice Noodle Salad?
420 per 1 container (387g) serving, and 109 per 100 g.
How much sodium is in Whole Foods Market Thai Style Rice Noodle Salad?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov