The Bakery · Breads and Buns
The Bakery, Garlic Loaf
A 0.17 loaf (47g) serving of The Bakery, Garlic Loaf has 150 calories, 1g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2056782, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2056782, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742099422
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 25% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 55% carbohydrate, 35% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 4.7 g | 25% |
| Sodium | 511 mg | 464 mg | 67% |
| Protein | 8.5 g | 8.9 g | 39% |
| Calories | 319 | 267 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wegmans, Challah Bread Half Loaf WEGMANS | 407 mg | 271 |
| French Brioche Loaf FAVORITE DAY | 404 mg | 333 |
| Hawaiian Style Enriched Bread 1/2 Loaf MEIJER | 404 mg | 308 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, FERMENTED DURUM WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, WHEY, DISTILLED VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DEHYDRATED PARSLEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2056782).
More The Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ciabatta Buns | 321 | 1.79 g | 571 mg |
| Traditional European-style Pretzel Hoagie Rolls | 311 | 1.11 g | 656 mg |
| Brioche Authentic Hot Dog Rolls | 333 | 11.11 g | 400 mg |
| Bread, Cheddar Cheese | 304 | 1.79 g | 750 mg |
| Traditional European-style Pretzel Dinner Rolls, Traditional European-style | 300 | 2 g | 580 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bakery, Garlic Loaf?
150 per 0.17 loaf (47g) serving, and 319 per 100 g.
How much sodium is in The Bakery, Garlic Loaf?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov