Branded Food · MUFFIN REVOLUTION

Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk

According to USDA FoodData Central (FDC ID 2653398, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

323
Caloriesmoderate density
10.8g
Proteinhigh · 22% DV
24.6g
Carbsmoderate · 9% DV
21.5g
Fathigh · 28% DV
323 calories per 100g

Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk contains 323 calories per 100g according to USDA FoodData Central. It has 10.8g of protein, 21.5g of fat, and 24.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk is fiber-rich, with 6.2g of dietary fiber per 100g.

10.8g
protein per 100g
Top 47%
protein vs USDA whole foods
323
calories per 100g
6.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk by MUFFIN REVOLUTION contains 323 calories per 100g, according to the USDA FoodData Central database. It provides 10.8g of protein, 21.5g of fat, and 24.6g of carbohydrates per 100g. Dietary fiber: 6.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk is catalogued there as FDC ID 2653398, a branded food entry from MUFFIN REVOLUTION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk balances protein, fat, and carbohydrates without any single macro dominating.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 323 % Daily Value* Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 85mg 28% Sodium 323mg 14% Total Carbohydrate 25g 9% Dietary Fiber 6g 22% Total Sugars 15g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 92mg 7% Iron 2mg 12% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

323
Calories per 100g

323 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
323 kcal = 16% of FDA 2,000 kcal Daily Value
P: 10.8gF: 21.5gC: 24.6g
10.8g
Protein
22% DV
21.5g
Total Fat
28% DV
24.6g
Carbs
9% DV
6.2g
Fiber
22% DV
15.4g
Sugar
no FDA DV
323mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk ranks on protein

Its 10.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.6 G
9%
Energy 323 KCAL
Fiber, total dietary 6.2 G
22%
Protein 10.8 G
22%
Total Sugars 15.4 G
Total lipid (fat) 21.5 G
28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG
7%
Iron, Fe 2 MG
12%
Sodium, Na 323 MG
14%
Vitamin A, RAE 28.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 85 MG
28%
Fatty acids, total saturated 7.7 G
38%
Fatty acids, total trans 0.00 G

Key takeaways

  • Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk delivers 10.8g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 323 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk contains 323 calories per 100g. It has 10.8g of protein, 21.5g of fat, and 24.6g of carbohydrates.
What are the macros in Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk?
Per 100g, Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk has 10.8g protein (13% of calories), 21.5g fat, and 24.6g carbs. Fiber: 6.2g. Sugar: 15.4g.
How much sodium is in Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk contains 323mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk high in fiber?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk contains 6.2g of dietary fiber per 100g, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk keto-friendly?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk has 24.6g of carbs per 100g (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk good for a diet?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk has 323 calories per 100g. Fat content: 21.5g. Contains 6.2g fiber which aids digestion.
How does Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk compare to other foods?
Muffin Revolution The Hulk Banana, Coconut, Spirulina Paleo Gluten-free Muffins, the Hulk provides 323 calories and 10.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2653398) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.