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Muffin Revolution · Croissants, Sweet Rolls, Muffins and Other Pastries

Cha Cha Cha Chocolate, Cherry, Chia Grain-free Muffins

One muffin (65g) serving of Cha Cha Cha Chocolate, Cherry, Chia Grain-free Muffins by Muffin Revolution has 170 calories, 10g of sugars and 210mg of sodium, as submitted by Muffin Revolution to USDA (FoodData Central 2653399, record updated Sep 7, 2023).

Nutrition Facts

Serving size1 muffin (65g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 210mg9%
Total Carbohydrate 20g7%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars 2g4%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2.8mg16%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Muffin Revolution submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0851068005113
UPC
851068005113
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 14% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 43% carbohydrate, 44% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cha Cha Cha Chocolate, Cherry, Chia Grain-free Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.4 g26.7 g14%
Sodium323 mg314 mg54%
Protein9.2 g4.7 g96%
Calories2623844%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other chocolate in this aisle

401 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named chocolate. Per 100 g their median is 388 calories, 304 mg of sodium and 4.9 g of protein; 225 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Muffins THE WORTHY CRUMB PASTRY CO.257 mg392
Double Chocolate Muffin DOLLY MADISON BAKERY257 mg372
Mini Muffins, Chocolate Chip 7 SELECT257 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): *CAGE-FREE EGGS, ALMOND FLOUR, DATES, CHERRIES, 63% DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN, VANILLA), COCOA POWDER, CASSAVA FLOUR, CHIA SEEDS, BAKING SODA, SEA SALT, VANILLA EXTRACT, ALMOND EXTRACT.

The statement lists 12 ingredients at the top level, beginning with *cage-free Eggs, Almond Flour, Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2023), not the label on the shelf today.

Source: the ingredient statement Muffin Revolution submitted to USDA (FoodData Central 2653399).

More Muffin Revolution croissants, sweet rolls, muffins and other pastries

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Muffin Revolution Cha Cha Cha Chocolate, Cherry, Chia Grain-free Muffins?

170 per 1 muffin (65g) serving, and 262 per 100 g.

How much sodium is in Muffin Revolution Cha Cha Cha Chocolate, Cherry, Chia Grain-free Muffins?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Muffin Revolution submitted to USDA, last updated Sep 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov