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Metropolitan Market · Other Soups

Tomato Basil Soup

One cup (245g) serving of Tomato Basil Soup by Metropolitan Market has 180 calories, 10g of sugars and 1020mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2507134, record updated Jan 12, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1020mg44%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars <1g2%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0664150250694
UPC
664150250694
Category
Other Soups
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 71% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato Basil Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g2.2 g71%
Sodium416 mg339 mg59%
Protein1.2 g3.7 g15%
Calories739938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,309 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Original Soupman, Chicken Noodle with Vegetables THE ORIGINAL SOUPMAN332 mg50
Tomato Basil Soup KITCHEN332 mg104
Chicken Noodle Organic Soup HEINEN'S332 mg63

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), WATER, HEAVY CREAM, CARROT, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND CITRIC ACID), ONION, CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, FRESH BASIL LEAVES, SALT AND NATURALLY DERIVED CITRIC ACID), CONTAINS 2% OR LESS OF VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), SPICES, OLIVE OIL, GARLIC, GRANULATED SUGAR, KOSHER SALT, MODIFIED CORNSTARCH.

The statement lists 14 ingredients at the top level, beginning with Tomato Sauce (vine-ripened Fresh Tomatoes, Salt, Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2023), not the label on the shelf today.

Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2507134).

More Metropolitan Market other soups

Questions about this product

How many calories are in Metropolitan Market Tomato Basil Soup?

180 per 1 cup (245g) serving, and 73 per 100 g.

How much sodium is in Metropolitan Market Tomato Basil Soup?

1020mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Jan 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov