Fishpeople · Frozen Fish and Seafood
Topped with Meyer Lemon & Herb Panko Wild Alaskan Salmon
One fillet with 1/2 toppings (145g) serving of Topped with Meyer Lemon & Herb Panko Wild Alaskan Salmon by Fishpeople has 240 calories, 1g of sugars and 260mg of sodium, as submitted by FishPeople, Inc to USDA (FoodData Central 2545760, record updated Mar 27, 2019).
Values for the declared serving and per 100 g. FoodData Central 2545760, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FishPeople, Inc submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853197004593
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 74% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 15% carbohydrate, 38% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0 g | 74% |
| Sodium | 179 mg | 298 mg | 33% |
| Protein | 18.6 g | 16.1 g | 70% |
| Calories | 166 | 105 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other salmon in this aisle
388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 215 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salmon Fillets, Lemon Pepper Sauce THE GREAT FISH CO | 133 mg | 88 |
| Pacific Salmon Portions AQUA STAR | 133 mg | 71 |
| Wild Caught Salmon Fillet THE GREAT FISH CO. | 133 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): WILD ALASKAN KETA SALMON, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, BUTTER (CREAM (MILK), NATURAL FLAVOR), GARLIC, WATER, MEYER LEMON JUICE, LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID), LEMON JUICE, LEMON JUICE POWDER, SALT, PARSLEY, CHIVES, BLACK PEPPER
The statement lists 15 ingredients at the top level, beginning with Wild Alaskan Keta Salmon, Panko (wheat Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2019), not the label on the shelf today.
Source: the ingredient statement FishPeople, Inc submitted to USDA (FoodData Central 2545760).
More Fishpeople frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Topped with Cajun Shrimp & Sweet Pepper Wild Alaskan Salmon | 168 | 0.67 g | 134 mg |
| Albacore Tuna Fillet Portions | 147 | 0.59 g | 41 mg |
| Topped with Chipotle & Lime Wild Pacific Rockfish | 144 | 0.68 g | 158 mg |
| Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon | 140 | 0.7 g | 427 mg |
| Wild Alaskan Cod Kit, Chipotle & Lime | 132 | 0.74 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fishpeople Topped with Meyer Lemon & Herb Panko Wild Alaskan Salmon?
240 per 1 fillet with 1/2 toppings (145g) serving, and 166 per 100 g.
How much sodium is in Fishpeople Topped with Meyer Lemon & Herb Panko Wild Alaskan Salmon?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FishPeople, Inc submitted to USDA, last updated Mar 27, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov