GetFoodFacts

Seattle International Baking Company · Breads and Buns

Traditional Greek Pita

One pita (80g) serving of Traditional Greek Pita by Seattle International Baking Company has 220 calories, 3g of sugars and 360mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2543354, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 pita (80g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 8g16%
Vitamin D not declared
Calcium 50mg4%
Iron 3mg17%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072220101720
UPC
072220101720
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 73% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Traditional Greek Pita against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.8 g4.7 g40%
Sodium450 mg464 mg43%
Protein10 g8.9 g69%
Calories27526760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other pita in this aisle

144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Food Lion, Whole Wheat Pita FOOD LION359 mg231
Hannaford, Whole Wheat Pita Bread HANNAFORD359 mg231
Organic Sprouted Whole Wheat Pita TOUFAYAN357 mg232

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ENZYMES.

The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (unbleached Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains SOYBEAN OIL), GUAR GUM, ENZYMES". For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2543354).

More Seattle International Baking Company breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brioche Buns2749.59 g438 mg
Sweet Brown Bread2868.57 g314 mg
French Sandwich Rolls2593.53 g482 mg
Slider Subs2574.05 g459 mg
Sourdough Hoagie Rolls2562.22 g478 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seattle International Baking Company Traditional Greek Pita?

220 per 1 pita (80g) serving, and 275 per 100 g.

How much sodium is in Seattle International Baking Company Traditional Greek Pita?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United States Bakery submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov