Boston Market · Frozen Dinners and Entrees
Turkey Breast Medallions & Stuffing with Home Style Mashed Potatoes & Gravy
One package (383g) serving of Turkey Breast Medallions & Stuffing with Home Style Mashed Potatoes & Gravy by Boston Market has 350 calories, 3g of sugars and 1910mg of sodium, as submitted by Overhill Farms, Inc. to USDA (FoodData Central 2035538, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2035538, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Overhill Farms, Inc. submitted to USDA, for the declared 383g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 738912022383
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 53% carbohydrate, 20% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 12% |
| Sodium | 499 mg | 296 mg | 91% |
| Protein | 6.3 g | 6.5 g | 46% |
| Calories | 91 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salisbury Steak with Mashed Potatoes & Gravy MICHELINA'S | 396 mg | 88 |
| Beefy Potato Microwavable Plant-based Beyond Beef Crumbles and Potatoes Mixed with a Gravy in a Puff Pastry BOOMERANG'S | 394 mg | 247 |
| Homestyle Chicken & Gravy with Mashed Potatoes EAT! | 394 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORN STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), STUFFING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM FRUIT OIL, DEXTROSE, SALT, YEAST), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), CARROTS, LESS THAN 2% OF CELERY, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CHARDONNAY WINE (WITH SALT), GRANULATED ONIONS, SALT, GRANULATED GARLIC, SPICE, XANTHAN GUM.
The statement lists 19 ingredients at the top level, beginning with Water, Cooked Turkey Breast Medallions (turkey Breast, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Overhill Farms, Inc. submitted to USDA (FoodData Central 2035538).
More Boston Market frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Marsala Roasted Chicken Tenders in Marsala Wine Sauce Over Pasta with Vegetables | 93 | 1.51 g | 249 mg |
| Au Gratin Potatoes & Ham | 94 | 0.88 g | 300 mg |
| Chicken & Dumplings Bowl | 95 | 1.76 g | 398 mg |
| Cheesy Broccoli Chicken Bowl | 95 | 1.41 g | 303 mg |
| Beef Steak & Pasta with Mafalda Pasta and Mushrooms Smothered in a Savory Brown Gravy | 96 | 0.76 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boston Market Turkey Breast Medallions & Stuffing with Home Style Mashed Potatoes & Gravy?
350 per 1 package (383g) serving, and 91 per 100 g.
How much sodium is in Boston Market Turkey Breast Medallions & Stuffing with Home Style Mashed Potatoes & Gravy?
1910mg per serving (83% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Overhill Farms, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov