Good & Gather · Dips and Salsa
Tzatziki Yogurt Dip
A 2 Tbsp (30g) serving of Tzatziki Yogurt Dip by Good & Gather has 40 calories, less than 1g of sugars and 135mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2606454, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2606454, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239277171
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 21% carbohydrate, 58% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 450 mg | 474 mg | 43% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 133 | 107 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other yogurt in this aisle
113 of the 6,489 dips and salsa products are named yogurt. Per 100 g their median is 143 calories, 429 mg of sodium and 6.5 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chobani, Meze Greek Yogurt Dip, Garden Vegetable Ranch CHOBANI | 357 mg | 89 |
| Greek Yogurt, Cucumbers, Cooling Mint, and Savory Garlic Tzatziki TASTE OF INSPIRATIONS | 357 mg | 107 |
| Low-fat Greek Yogurt, Guacamole GOOD FOODS | 352 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): YOGURT (SKIM MILK, CREAM, SKIM MILK POWDER, MODIFIED CORN STARCH, BACTERIAL CULTURES), SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, BACTERIAL CULTURE, MICROBIAL ENZYME), CUCUMBER, CANOLA OIL, SALT, MODIFIED CORN STARCH, VINEGAR, GARLIC, CITRIC ACID, DILL.
The statement lists 10 ingredients at the top level, beginning with Yogurt (skim Milk, Cream, Skim Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2606454).
More Good & Gather dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Dip | 150 | 3.33 g | 467 mg |
| Taco Dip | 150 | 3.33 g | 733 mg |
| Restaurant-style Squeezable Guacamole, Restaurant-style | 150 | 0 g | 467 mg |
| Avocado Verde Guacamole | 167 | 0 g | 267 mg |
| Avocado Cilantro Yogurt Dressing & Dip | 167 | 6.67 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Tzatziki Yogurt Dip?
40 per 2 Tbsp (30g) serving, and 133 per 100 g.
How much sodium is in Good & Gather Tzatziki Yogurt Dip?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov