Branded Food · THEO

Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon…

According to USDA FoodData Central (FDC ID 2269816, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

160
Calorieshigh density
17.0g
Carbsmoderate · 6% DV
10.0g
Fatgood source · 13% DV
160 calories per 30g serving

Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate contains 160 calories per 30g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate by THEO contains 160 calories per 30g serving (533 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate is catalogued there as FDC ID 2269816, a branded food entry from THEO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30g Amount per serving Calories 160 % Daily Value* Total Fat 10g 13% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 55mg 2% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 11g Includes 9g Added Sugars 18% Protein 0g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 1mg 6% Potassium 102mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving · 533 kcal per 100g basis

Macro Breakdown

160
Calories per 30g serving
533 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 0.0gF: 10.0gC: 17.0g
10.0g
Total Fat
13% DV
17.0g
Carbs
6% DV
1.0g
Fiber
4% DV
11.0g
Sugar
no FDA DV
55mg
Sodium
2% DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.7 G
21%
Energy 533 KCAL
Fiber, total dietary 3.3 G
12%
Total Sugars 36.7 G
Total lipid (fat) 33.3 G
43%

Vitamins

Nutrient Amount % DV
Sugars, added 30.0 G
60%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG
11%
Iron, Fe 3 MG
19%
Potassium, K 340 MG
7%
Sodium, Na 183 MG
8%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 16.7 G
83%
Fatty acids, total trans 0.00 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate?
Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate contains 160 calories per 30g serving (533 cal per 100g basis, USDA storage).
How much sodium is in Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate?
Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate contains 55mg of sodium per 30g serving, which is 2% of the recommended daily limit (2,300mg).
Is Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate high in fiber?
Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate contains 1.0g of dietary fiber per 30g serving, which is 4% of the daily recommended value (28g).
Is Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate keto-friendly?
Theo Vanilla Cookie in Cinnamon Milk Chocolate Organic Snickerdoodle Cookie Bites, Vanilla Cookie in Cinnamon Milk Chocolate has 17.0g of carbs per 30g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2269816) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.