Muscle Milk · Energy, Protein and Muscle Recovery Drinks
Vanilla Creme Protein Powder
A 2 scoops (30g) serving of Vanilla Creme Protein Powder by Muscle Milk has 100 calories, 0g of sugars and 110mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 2626633, record updated May 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626633, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726595107
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 68% of them.
Where the calories come from: 32% carbohydrate, 16% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 367 mg | 110 mg | 68% |
| Protein | 50 g | 9.7 g | 64% |
| Calories | 333 | 308 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 227 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vinilla Chocho Superfood Protein Powder, Vanilla MIKUNA | 291 mg | 465 |
| Gourmet Chocolate Natural 100% Whey Protein Powder DESIGNER PROTEIN | 290 mg | 355 |
| Natural 100% Whey Protein* Powder, Double Chocolate DESIGNER WHEY | 290 mg | 355 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): ISOMALTO-OLIGOSACCHARIDES (SOLUBLE VEGETABLE POWDER), CALCIUM CASEINATE, SODIUM CASEINATE, WHEY PROTEIN ISOLATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS), MILK PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, CANOLA OIL, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, LESS THAN 1% OF: CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, ACESULFAME POTASSIUM, MEDIUM CHAIN TRIGLYCERIDES, ASCORBIC ACID, SUCRALOSE, PURIFIED STEVIA LEAF EXTRACT, MALTODEXTRIN, CHOLECALCIFEROL, VITAMIN A PALMITATE.
The statement lists 22 ingredients at the top level, beginning with Isomalto-oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Sodium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2023), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 2626633).
More Muscle Milk energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whey Protein 27 G Powder, Chocolate | 361 | 5.56 g | 500 mg |
| 100% Whey Protein 25 Grams Protein Powder, Unflavored | 368 | 5.26 g | 237 mg |
| 100% Whey with Probiotics Protein 27 Grams Powder, Vanilla | 371 | 5.71 g | 514 mg |
| 100% Whey Protein 25 G Powder, Vanilla | 394 | 6.06 g | 424 mg |
| High Protein Gainer Powder Drink Mix | 395 | 3.7 g | 123 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk Vanilla Creme Protein Powder?
100 per 2 scoops (30g) serving, and 333 per 100 g.
How much sodium is in Muscle Milk Vanilla Creme Protein Powder?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated May 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov