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Amy's · Frozen Dinners and Entrees

Vegetable Lasagna Made with Organic Pasta and Vegetables

One cup (230g) serving of Vegetable Lasagna Made with Organic Pasta and Vegetables by Amy's has 320 calories, 6g of sugars and 590mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 1907610, record updated Jan 22, 2021).

Nutrition Facts

Serving size1 cup (230g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 590mg26%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D not declared
Calcium 290mg22%
Iron 1.5mg8%
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 230g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042272009657
UPC
042272009657
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 45% carbohydrate, 37% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegetable Lasagna Made with Organic Pasta and Vegetables against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g1.9 g68%
Sodium257 mg296 mg35%
Protein6.1 g6.5 g43%
Calories13913355%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other vegetables in this aisle

345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 166 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC ZUCCHINI, FILTERED WATER, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES.

The statement lists 16 ingredients at the top level, beginning with Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 1907610).

More Amy's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Thai Red Curry1383.02 g284 mg
Spinach & Cheese Enchilada Verde1382.12 g311 mg
Cheese Lasagna1403.42 g267 mg
Mexican Casserole Light in Sodium Bowls Topped with Enchilada Sauce and Cheese1381.49 g138 mg
Burrito1413.21 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amy's Vegetable Lasagna Made with Organic Pasta and Vegetables?

320 per 1 cup (230g) serving, and 139 per 100 g.

How much sodium is in Amy's Vegetable Lasagna Made with Organic Pasta and Vegetables?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov