Tastefully Plated · Frozen Dinners and Entrees
Vegetable Tagine
One meal (262g) serving of Vegetable Tagine by Tastefully Plated has 240 calories, 6g of sugars and 380mg of sodium, as submitted by Life Gourmet Shop LLC. to USDA (FoodData Central 1905892, record updated Feb 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1905892, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Life Gourmet Shop LLC. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857938005887
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.9 g | 61% |
| Sodium | 145 mg | 296 mg | 6% |
| Protein | 3.4 g | 6.5 g | 7% |
| Calories | 92 | 133 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): MIXED GRILLED VEGETABLES (ZUCCHINI, EGGPLANT, YELLOW PEPPERS, RED PEPPERS), WATER, JADE RICE BLEND (BAMBOO RICE [SHORT GRAIN WHITE RICE, BAMBOO EXTRACT], WHEAT BERRIES, BASMATI RICE, GREEN LENTILS, SPLIT BABY GARBANZO BEANS, DAIKON RADISH SEED), COCONUT MILK (COCONUT MILK, WATER),PINEAPPLE TIDBITS IN JUICE (PINEAPPLE, PINEAPPLE JUICE), ALMONDS, SWEET POTATOES, ONION, RAISINS, SPICES, CLOVER HONEY, CILANTRO, TOMATO PASTE, VEGETABLE BASE (VEGETABLES [ONIONS, TOMATOES, POTATOES, CARROTS, CELERY], SALT, YEAST EXTRACT, CORN STARCH, VEGETABLE OIL [CORN, SOY, CANOLA], ONION POWDER, SUGAR, NATURAL FLAVORING), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SALT, GARLIC (GARLIC, WATER), LEMON JUICE, LIME JUICE, SUGAR, CORN STARCH, TURMERIC.
The statement lists 22 ingredients at the top level, beginning with Mixed Grilled Vegetables (zucchini, Eggplant, Yellow Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 12, 2018), not the label on the shelf today.
Source: the ingredient statement Life Gourmet Shop LLC. submitted to USDA (FoodData Central 1905892).
More Tastefully Plated frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Braised Pork | 99 | 4.59 g | 191 mg |
| Braised Beef with Mole Sauce, Chipotle Sweet Potatoes & Broccoli | 83 | 2.99 g | 193 mg |
| Chicken Piccata | 107 | 1.01 g | 181 mg |
| Chicken & Potato Dumplings with Shredded Carrots Covered in a Rich Chicken Veloute | 119 | 1.11 g | 326 mg |
| Braised Short Ribs | 122 | 2.56 g | 260 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastefully Plated Vegetable Tagine?
240 per 1 meal (262g) serving, and 92 per 100 g.
How much sodium is in Tastefully Plated Vegetable Tagine?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Life Gourmet Shop LLC. submitted to USDA, last updated Feb 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov