Aunt Millie's · Breads and Buns
White Soft Dinner Rolls
One roll (40g) serving of White Soft Dinner Rolls by Aunt Millie's has 100 calories, 3g of sugars and 160mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2033080, record updated Jun 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2033080, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7131404385
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 75% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 76% carbohydrate, 13% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 4.7 g | 75% |
| Sodium | 400 mg | 464 mg | 26% |
| Protein | 7.5 g | 8.9 g | 24% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 182 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Brioche Rolls METROPOLITAN MARKET | 319 mg | 362 |
| Multi Grain Rolls COMPANION | 319 mg | 246 |
| 100% Whole Wheat Potato Rolls MARTIN'S | 318 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
The statement lists 17 ingredients at the top level, beginning with Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.
Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2033080).
More Aunt Millie's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant White with Whole Grain Bread | 250 | 3.57 g | 482 mg |
| Classic Wheat Bread | 250 | 7.14 g | 482 mg |
| Aunt Millie's, Best Grains, Premium Bread, Indian Grain | 250 | 10 g | 500 mg |
| 100% Whole Wheat Bread | 250 | 10 g | 550 mg |
| Artisan Style Sandwich Rolls | 250 | 4.69 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's White Soft Dinner Rolls?
100 per 1 roll (40g) serving, and 250 per 100 g.
How much sodium is in Aunt Millie's White Soft Dinner Rolls?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfection Bakeries, Inc. submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov