Toufayan Bakeries · Breads and Buns
Whole Wheat Tandoori Flatbread
One piece (128g) serving of Whole Wheat Tandoori Flatbread by Toufayan Bakeries has 330 calories, 2g of sugars and 730mg of sodium, as submitted by Toufayan Bakery Inc to USDA (FoodData Central 2569562, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569562, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Toufayan Bakery Inc submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073124003226
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 17% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 4.7 g | 17% |
| Sodium | 570 mg | 464 mg | 81% |
| Protein | 8.6 g | 8.9 g | 42% |
| Calories | 258 | 267 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flatbread in this aisle
186 of the 10,293 breads and buns products are named flatbread. Per 100 g their median is 271 calories, 491 mg of sodium and 10 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Whole Wheat Pocket Thins Flatbread BROWNBERRY | 452 mg | 238 |
| Original Vegan Flatbread O'DOUGHS | 452 mg | 178 |
| Multigrain Flatbreads with Flax FLATOUT | 452 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, ORGANIC FLATBREAD BASE (ORGANIC WHEAT STARCH, SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, GUAR GUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID [DOUGH CONDITIONER]), OLIVE OIL, YEAST, DISTILLED VINEGAR, CULTURED WHEAT FLOUR (FOR FRESHNESS), HIGH-OLEIC SUNFLOWER OIL, BAKING POWDER (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE, CREAM OF TARTAR, CORNSTARCH), SUGAR
The statement lists 10 ingredients at the top level, beginning with Whole Wheat Flour, Water, Organic Flatbread Base (organic Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Toufayan Bakery Inc submitted to USDA (FoodData Central 2569562).
More Toufayan Bakeries breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hearth Baked Bagels Everything | 258 | 5.26 g | 416 mg |
| Everything Smart Pockets | 257 | 0 g | 143 mg |
| Original Smart Pockets | 257 | 0 g | 143 mg |
| Hearth Baked Mini Bagels, Cinnamon Raisin | 256 | 9.3 g | 395 mg |
| Classic Plain Heart Baked Mini Bagels | 256 | 4.65 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toufayan Bakeries Whole Wheat Tandoori Flatbread?
330 per 1 piece (128g) serving, and 258 per 100 g.
How much sodium is in Toufayan Bakeries Whole Wheat Tandoori Flatbread?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Toufayan Bakery Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov