Wild Wheat Bakery · Breads and Buns
Wild Wheat Bakery, Ciabatta
A 2 oz (57g) serving of Wild Wheat Bakery, Ciabatta has 110 calories, less than 1g of sugars and 240mg of sodium, as submitted by Wild Wheat Bakery Cafe & Restaurant Inc. to USDA (FoodData Central 2014235, record updated Feb 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2014235, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816743001361
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 18% |
| Sodium | 421 mg | 464 mg | 32% |
| Protein | 7 g | 8.9 g | 15% |
| Calories | 193 | 267 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other ciabatta in this aisle
168 of the 10,293 breads and buns products are named ciabatta. Per 100 g their median is 246 calories, 542 mg of sodium and 8.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ciabatta Squares KNICKERBOCKER BAKING COMPANY | 250 mg | 327 |
| The Bread Shed, Ciabatta Bread THE BREAD SHED | 178 mg | 178 |
| Ciabatta MAJESTY BAKERIES | 172 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ciabatta", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, WATER, SALT AND YEAST.
The statement lists 3 ingredients at the top level, beginning with Unbleached Wheat Flour, Water, Salt and Yeast.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2021), not the label on the shelf today.
Source: the ingredient statement Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA (FoodData Central 2014235).
More Wild Wheat Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jewish Rye Bread | 202 | 10.53 g | 544 mg |
| Whole Wheat | 211 | 0 g | 351 mg |
| Wild Wheat Bakery, Swiss Peasant White Bread | 211 | 0 g | 439 mg |
| Wild Wheat Bakery, Pain Au Levain Dough, Rosemary Garlic | 211 | 0 g | 421 mg |
| Wild Wheat Bakery, Kalamata Olive Bread | 228 | 0 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Wheat Bakery, Ciabatta?
110 per 2 oz (57g) serving, and 193 per 100 g.
How much sodium is in Wild Wheat Bakery, Ciabatta?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA, last updated Feb 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov