Wild Wheat Bakery · Breads and Buns
Jewish Rye Bread
A 2 oz (57g) serving of Jewish Rye Bread by Wild Wheat Bakery has 120 calories, 6g of sugars and 310mg of sodium, as submitted by Wild Wheat Bakery Cafe & Restaurant Inc. to USDA (FoodData Central 2009369, record updated Aug 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009369, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816743006755
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 88% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 76% carbohydrate, 7% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 4.7 g | 88% |
| Sodium | 544 mg | 464 mg | 77% |
| Protein | 15.8 g | 8.9 g | 99% |
| Calories | 202 | 267 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,604 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Small Batch Swirled Rye Bread RYE SWIRL | 435 mg | 217 |
| Grains'n Berries Toaster Flatbreads TOAST 'N GO | 435 mg | 315 |
| Whole Grains Healthy Bread KOEPPLINGER'S | 435 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, WATER, RYE FLOUR, BUTTERMILK, HONEY, SALT, YEAST AND CARAWAY SEEDS
The statement lists 7 ingredients at the top level, beginning with Unbleached Wheat Flour, Water, Rye Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2018), not the label on the shelf today.
Source: the ingredient statement Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA (FoodData Central 2009369).
More Wild Wheat Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat | 211 | 0 g | 351 mg |
| Wild Wheat Bakery, Swiss Peasant White Bread | 211 | 0 g | 439 mg |
| Wild Wheat Bakery, Ciabatta | 193 | 1.75 g | 421 mg |
| Wild Wheat Bakery, Pain Au Levain Dough, Rosemary Garlic | 211 | 0 g | 421 mg |
| Wild Wheat Bakery, Kalamata Olive Bread | 228 | 0 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Wheat Bakery Jewish Rye Bread?
120 per 2 oz (57g) serving, and 202 per 100 g.
How much sodium is in Wild Wheat Bakery Jewish Rye Bread?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wild Wheat Bakery Cafe & Restaurant Inc. submitted to USDA, last updated Aug 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov