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365 Whole Foods Market nutrition facts

USDA's branded food database lists 1,286 365 Whole Foods Market products from Whole Foods Market, Inc. in 100 categories; the most are popcorn, peanuts, seeds and related snacks (94). Of the 1,222 with a measured place in their category, 491 have less sugar per 100 g than the category's median and 679 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

365 Whole Foods Market products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Multi-seed Bread, Multi-seedBreads and Buns2334.7 g (47%)302 mg (9%)
Multigrain Organic Sandwich BreadBreads and Buns2506.3 g (63%)344 mg (15%)
Multigrain Seed BreadBreads and Buns2757.5 g (75%)350 mg (16%)
Organic Classic White Hot Dog BunsBreads and Buns2643.8 g (40%)472 mg (54%)
Original Organic FlatbreadsBreads and Buns4440 g (0%)1,037 mg (98%)
Plain BagelsBreads and Buns2606.0 g (61%)430 mg (36%)
Plain BagelsBreads and Buns2713.5 g (37%)341 mg (14%)
Plain BagelsBreads and Buns2715.9 g (60%)412 mg (29%)
Rustic White Tandoori Mini NaanBreads and Buns3206.0 g (61%)700 mg (92%)
Sourdough Organic Sandwich BreadBreads and Buns3213.6 g (37%)446 mg (42%)
Sourdough Sandwich BreadBreads and Buns2502.5 g (28%)425 mg (34%)
Sprouted Multigrain & Seed Sandwich BreadBreads and Buns2508.3 g (81%)444 mg (41%)
Sprouted Wheat Honey & Oat Sandwich BreadBreads and Buns2508.3 g (81%)444 mg (41%)
Sprouted Whole Wheat Sandwich BreadBreads and Buns2508.3 g (81%)361 mg (18%)
Sweet Hawaiian Dinner RollsBreads and Buns2569.3 g (84%)488 mg (59%)
Sweet Hawaiian Dinner RollsBreads and Buns28913.2 g (92%)395 mg (25%)
Touch O' Honey Oat BreadBreads and Buns2564.7 g (47%)465 mg (50%)
Touch O' Honey Organic Bread with Rolled OatsBreads and Buns2429.1 g (84%)333 mg (13%)
Touch O' Honey with Rolled Oats Bread SlicesBreads and Buns2429.1 g (84%)333 mg (13%)
White Sandwich BreadBreads and Buns2736.1 g (62%)439 mg (38%)
Whole Wheat English MuffinsBreads and Buns1691.4 g (17%)380 mg (22%)
Whole Wheat English MuffinsBreads and Buns1971.6 g (18%)377 mg (21%)
Whole Wheat Hamburger BunsBreads and Buns2083.8 g (40%)415 mg (30%)
Whole Wheat Hamburger BunsBreads and Buns2453.8 g (40%)415 mg (30%)
Whole Wheat Hot Dog BunsBreads and Buns2263.8 g (40%)415 mg (30%)
Whole Wheat Hot Dog Organic BunsBreads and Buns2453.8 g (40%)415 mg (30%)
Whole Wheat Organic Hot Dog BunsBreads and Buns2283.5 g (35%)439 mg (38%)
Whole Wheat Organic Pita PocketsBreads and Buns2501.6 g (17%)391 mg (24%)
Whole Wheat Organic Sandwich BreadBreads and Buns2506.3 g (63%)422 mg (33%)
Whole Wheat Organic Sandwich BreadBreads and Buns2429.1 g (84%)333 mg (13%)
Whole Wheat Sandwich BreadBreads and Buns2334.7 g (47%)395 mg (25%)
Whole Wheat Sandwich BreadBreads and Buns2505.0 g (52%)350 mg (16%)
Clarified Butter GheeButter and Spread8570 g (0%)0 mg (0%)
Organic Salted Butter SticksButter and Spread7140 g (0%)571 mg (44%)
Salted ButterButter and Spread7140 g (0%)536 mg (42%)
Salted Organic ButterButter and Spread7140 g (0%)643 mg (51%)
Unsalted ButterButter and Spread7140 g (0%)0 mg (0%)
Unsalted Organic ButterButter and Spread7140 g (0%)0 mg (0%)
Unsalted Organic Pasture-raised ButterButter and Spread7140 g (0%)0 mg (0%)
Unsalted Pasture-raised ButterButter and Spread7140 g (0%)0 mg (0%)
6 Grain Pancake & Waffle MixCake, Cookie and Cupcake Mixes35012.5 g (20%)750 mg (69%)
Buttermilk Organic Pancake & Waffle MixCake, Cookie and Cupcake Mixes3505.0 g (9%)700 mg (66%)
Chocolate Frosting MixCake, Cookie and Cupcake Mixes38185.7 g (99%)119 mg (5%)
Classic Chocolate Cake Gluten Free MixCake, Cookie and Cupcake Mixes34951.2 g (79%)512 mg (47%)
Classic Chocolate Cake MixCake, Cookie and Cupcake Mixes37255.8 g (86%)512 mg (47%)
Classic Yellow Cake MixCake, Cookie and Cupcake Mixes37846.7 g (70%)667 mg (63%)
Classic Yellow Gluten Free Cake MixCake, Cookie and Cupcake Mixes35646.7 g (70%)489 mg (45%)
Cornbread & Muffin MixCake, Cookie and Cupcake Mixes34322.9 g (35%)1,114 mg (90%)
Fudge Brownie Baking MixCake, Cookie and Cupcake Mixes37059.3 g (91%)241 mg (15%)
Fudge Brownie Gluten Free MixCake, Cookie and Cupcake Mixes37055.6 g (86%)222 mg (14%)
Gingerbread Cupcake & Cake Mix with Lemon GlazeCake, Cookie and Cupcake Mixes38157.1 g (87%)524 mg (49%)
Spiced Pumpkin Pancake & Waffle MixCake, Cookie and Cupcake Mixes34119.5 g (31%)927 mg (82%)
Vanilla Flavored Frosting MixCake, Cookie and Cupcake Mixes38195.2 g (100%)357 mg (31%)
Chocolate CupcakesCakes, Cupcakes, Snack Cakes41345.3 g (89%)280 mg (45%)
Chocolate Two-bite BrowniesCakes, Cupcakes, Snack Cakes44734.2 g (57%)224 mg (25%)
Cinnamon RollsCakes, Cupcakes, Snack Cakes36824.6 g (26%)368 mg (75%)
Vanilla Flavored CupcakesCakes, Cupcakes, Snack Cakes42748.0 g (94%)293 mg (51%)
Assorted Flavors GumdropsCandy38561.5 g (57%)115 mg (73%)
Assorted Flavors Gummy StarsCandy36756.7 g (46%)133 mg (77%)
Caramel Apple Cups Dark ChocolateCandy50044.4 g (16%)111 mg (73%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov