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Best Choice nutrition facts USDA's branded food database lists 1,907 Best Choice products from Associated Wholesale Grocers, Inc. in 106 categories; the most are cheese (91). Of the 1,836 with a measured place in their category, 670 have less sugar per 100 g than the category's median and 680 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Best Choice products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Peas & Sliced Carrots Canned Vegetables 36 3.2 g (62%) 240 mg (45%) Pumpkin Canned Vegetables 33 3.3 g (65%) 4 mg (3%) Shredded Sauerkraut Canned Vegetables 17 3.3 g (65%) 667 mg (97%) Sliced Beets Canned Vegetables 33 3.3 g (65%) 208 mg (36%) Sliced Carrots Canned Vegetables 25 3.3 g (65%) 208 mg (36%) Sweet Low Sodium Peas Canned Vegetables 48 3.2 g (62%) 104 mg (20%) Sweet Peas Canned Vegetables 48 4.0 g (74%) 240 mg (45%) Sweet Peas Canned Vegetables 50 3.3 g (65%) 241 mg (55%) Sweet Whole Kernel Corn Canned Vegetables 56 4.0 g (74%) 160 mg (26%) White Hominy Canned Vegetables 55 5.5 g (89%) 352 mg (87%) White Hominy Canned Vegetables 54 0.8 g (23%) 346 mg (87%) White Sliced Potatoes Canned Vegetables 36 0.6 g (20%) 170 mg (29%) White Whole Potatoes Canned Vegetables 36 0.6 g (20%) 170 mg (29%) Whole Asparagus Spears Canned Vegetables 15 0 g (0%) 167 mg (29%) Whole Beets Canned Vegetables 33 3.3 g (65%) 208 mg (36%) Whole Green Beans Canned Vegetables 12 0 g (0%) 242 mg (55%) Whole Kernel Corn Canned Vegetables 56 4.0 g (74%) 160 mg (26%) Whole Kernel Corn Canned Vegetables 54 3.7 g (73%) 162 mg (28%) Whole Kernel Corn Canned Vegetables 56 4.0 g (74%) 160 mg (26%) Whole Kernel Sweet Corn Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Whole Kernel Sweet Corn Canned Vegetables 71 6.1 g (94%) 245 mg (63%) Whole Leaf Spinach Canned Vegetables 17 0 g (0%) 256 mg (65%) Whole White Potatoes Canned Vegetables 38 0 g (0%) 179 mg (31%) 100% Natural Quick Oats Cereal 375 2.5 g (11%) 0 mg (0%) Apple Cinnamon Flavored Protein Instant Oatmeal Cereal 383 23.3 g (54%) 283 mg (47%) Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's Cereal 400 40.0 g (90%) 450 mg (67%) Apple Cinnamon Organic Instant Oatmeal Cereal 370 35.2 g (85%) 370 mg (58%) Apple Delicious Flavored Sweetened Multi-grain Cereal Cereal 385 43.6 g (95%) 462 mg (69%) Apples & Cinnamon Flavored Sugar Free Instant Oatmeal Cereal 393 0 g (0%) 500 mg (76%) Berry Bits Flavored Crisp Crunch Sweetened Corn & Oat Cereal Cereal 395 44.7 g (96%) 684 mg (95%) Best Choice, Right Choice, Crispy Rice and Wheat Flakes, Fruit & Yogurt Cereal 375 31.3 g (75%) 406 mg (63%) Cherry Cobbler Granola Cereal 423 26.9 g (65%) 115 mg (29%) Cinnamon & Spice Instant Oatmeal Packets Cereal 372 25.6 g (61%) 512 mg (79%) Cinnamon Roll Flavored Instant Oatmeal Cereal 372 20.9 g (47%) 512 mg (79%) Cinnamon Sugar Bites Crispy, Sweetened Whole Wheat & Rice Cereal Cereal 429 33.3 g (79%) 476 mg (73%) Cinnamon Toast Squares Cereal Cereal 333 29.6 g (72%) 389 mg (60%) Cocoa Crisp Rice Flavored Sweetened Rice Cereal Cereal 387 38.7 g (90%) 323 mg (51%) Cocoa Crisp Rice Sweetened Rice Cereal with Real Cocoa Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Crunch Sweetened Chocolate Flavored Corn Cereal Cereal 395 48.8 g (99%) 349 mg (54%) Corn Crisps Toasted Corn Cereal Cereal 385 10.3 g (22%) 718 mg (97%) Cranberry Almond Flavored Protein Instant Oatmeal Cereal 387 19.4 g (40%) 306 mg (49%) Crisp Crunch Sweetened Corn & Oat Cereal Cereal 393 42.9 g (94%) 714 mg (96%) Crisp Rice Cereal Cereal 390 9.8 g (21%) 585 mg (89%) Crispy Corn & Rice Blended Into One Crunchy Cereal Cereal 379 13.8 g (27%) 517 mg (80%) Dark Chocolate Granola with Protein Cereal 433 23.3 g (54%) 283 mg (47%) Enriched Bran Flakes Whole Grain & Wheat Bran Flakes Cereal Cereal 325 17.5 g (34%) 750 mg (97%) Extra Raisins Raisins Bran Whole Grain Wheat & Wheat Bran Cereal with Raisins, Extra Raisins Raisin Bran Cereal 322 32.2 g (77%) 271 mg (46%) French Vanilla Almond Granola Cereal 467 26.7 g (63%) 117 mg (29%) Frosted Berry O's Sweetened Multigrain Cereal, Frosted Berry O's Cereal 375 47.5 g (98%) 250 mg (43%) Frosted Flakes Sweetened Corn Flakes Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Frosted Fruit O's Sweetened Multi-grain Cereal, Frosted Fruit O's Cereal 405 45.2 g (97%) 452 mg (67%) Frosted Shredded Wheat Bite Size Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Fruit & Nut Granola Cereal 450 18.3 g (37%) 117 mg (29%) Fruit & Nut Whole Grain Oats, Raisins, Coconut, Almonds, Walnuts and Sweetened Dried Cranberries Granola Cereal 450 18.3 g (37%) 117 mg (29%) Fruity Sweetened Crisp Rice Cereal Cereal 389 41.7 g (92%) 639 mg (93%) Happy O's Toasted Whole Grain Oat Cereal Cereal 390 0 g (0%) 488 mg (75%) Honey Nut Crisps Flavored Toasted Corn Cereal Cereal 375 28.1 g (68%) 438 mg (66%) Honey Nut Happy O's Sweetened Toasted Oat Cereal, Honey Nut Happy O's Cereal 390 29.3 g (71%) 683 mg (95%) Honey Nut Happy O's Toasted Oats Cereal, Honey Nut Happy O's Cereal 375 32.5 g (78%) 525 mg (81%) Honey Oat Clusters Flavored Toasted Flakes Cereal Cereal 385 17.9 g (36%) 359 mg (57%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov