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Bonnie's Jams nutrition facts USDA's branded food database lists 28 Bonnie's Jams products from Bonnie'sJams in 5 categories; the most are jam, jelly and fruit spreads (20). Of the 27 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bonnie's Jams against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Bonnie's Jams products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Apricot Orange Conserve Jam, Jelly and Fruit Spreads 219 56.3 g (65%) 0 mg (0%) Blackberries and Blueberries Black & Blue Conserve Jam, Jelly and Fruit Spreads 219 56.3 g (65%) 0 mg (0%) Bonnie's Jams, Black & Blue No Pectin Real Fruit Jam, Jelly and Fruit Spreads 219 50.0 g (42%) 0 mg (0%) Bonnie's Jams, Jam, Apricot Orange Jam, Jelly and Fruit Spreads 219 56.3 g (65%) 0 mg (0%) Bonnie's Jams, Jam, Peach Ginger Jam, Jelly and Fruit Spreads 219 43.8 g (26%) 0 mg (0%) Bonnie's Jams, Jam, Raspberry Lime Rickey Jam, Jelly and Fruit Spreads 219 50.0 g (42%) 0 mg (0%) Bonnie's Jams, Peach Pepper Jelly Jam, Jelly and Fruit Spreads 179 42.9 g (25%) 0 mg (0%) Bonnie's Jams, Pepper Jelly, Blackberry Jam, Jelly and Fruit Spreads 214 42.9 g (25%) 0 mg (0%) Bonnie's Jams, Real Fruit Jam, Coconut Mango Jam, Jelly and Fruit Spreads 321 57.1 g (66%) 0 mg (0%) Bonnie's Jams, Strawberry Mango a Tasty Tropical Treat Jam, Jelly and Fruit Spreads 222 50.0 g (42%) 0 mg (0%) Bourbon Berry Conserve Jam, Jelly and Fruit Spreads 265 58.8 g (68%) 0 mg (0%) Fig Conserve Jam, Jelly and Fruit Spreads 219 50.0 g (42%) 0 mg (0%) Fig Preserves Jam, Jelly and Fruit Spreads 227 45.5 g (39%) 0 mg (0%) Jelly, Red Pepper Jam, Jelly and Fruit Spreads 194 44.4 g (26%) 0 mg (0%) Lemon Pear with Lemon Verbena Conserve Jam, Jelly and Fruit Spreads 156 37.5 g (16%) 0 mg (0%) Peach Clementine Conserve Jam, Jelly and Fruit Spreads 167 n/a 0 mg (0%) Peach Ginger Conserve Jam, Jelly and Fruit Spreads 219 50.0 g (42%) 0 mg (0%) Raspberry Lime Rickey Jam, Jelly and Fruit Spreads 219 50.0 g (42%) 0 mg (0%) Red Pepper Jelly Jam, Jelly and Fruit Spreads 222 55.6 g (64%) 0 mg (0%) Strawberry Rhubarb Conserve Jam, Jelly and Fruit Spreads 219 56.3 g (65%) 0 mg (0%) Almond Butter with Strawberry Rhubarb Nut Butter & Fruit Snack Nut and Seed Butters 368 36.8 g (91%) 0 mg (0%) Almond Butter with Apricot Orange Nut Butter & Fruit Snack Other Snacks 399 33.7 g (92%) 0 mg (0%) Almond Butter with Blueberry Cherry Nut Butter & Fruit Snack Other Snacks 521 61.4 g (99%) 0 mg (0%) Almond Butter with Red Pepper Jelly Spirited Nut Butter & Fruit Snack Other Snacks 399 33.7 g (92%) 0 mg (0%) Almond Butter with Strawberry Rhubarb Nut Butter & Fruit Snack Other Snacks 368 36.8 g (94%) 0 mg (0%) A Tuscan Treat - Serve with Cheese or Yoghurt, Nuts & Honey Popcorn, Peanuts, Seeds and Related Snacks 467 46.7 g (88%) 0 mg (0%) Bonnie's Jams, Nuts and Honey Popcorn, Peanuts, Seeds and Related Snacks 500 35.7 g (74%) 0 mg (0%) Blueberry Habanero Pepper Conserve Syrups and Molasses 219 50.0 g (33%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov