Brand
Cava nutrition facts
USDA's branded food database lists 11 Cava products from Cava Foods, LLC in 3 categories; the most are dips and salsa (9). Of the 11 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cava against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Dips and Salsa | 9 | 3.6 g vs 3.3 g | 304 vs 474 mg | 3.6 g vs 2.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Cava products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cava, Organic Caramelized Onion Hummus | Dips and Salsa | 161 | 7.1 g (85%) | 304 mg (16%) |
| Cava, Spicy Hummus | Dips and Salsa | 161 | 3.6 g (59%) | 411 mg (33%) |
| Cava, Traditional Hummus | Dips and Salsa | 161 | 0 g (0%) | 321 mg (18%) |
| Cava, Traditional Hummus | Dips and Salsa | 161 | 0 g (0%) | 321 mg (18%) |
| Cava, Tzatziki | Dips and Salsa | 107 | 3.6 g (59%) | 214 mg (8%) |
| Everything Bagel Labneh | Dips and Salsa | 214 | 3.6 g (59%) | 286 mg (14%) |
| Greek Yogurt Hummus | Dips and Salsa | 143 | 3.6 g (59%) | 214 mg (8%) |
| Spicy Labneh Thick & Creamy Handcrafted Yogurt Dip | Dips and Salsa | 179 | 3.6 g (59%) | 643 mg (76%) |
| Tzatziki | Dips and Salsa | 107 | 3.6 g (59%) | 214 mg (8%) |
| Cava, Harissa | Oriental, Mexican and Ethnic Sauces | 179 | 3.6 g (29%) | 750 mg (40%) |
| Tahini, Lemon Herb | Salad Dressing and Mayonnaise | 233 | 0 g (0%) | 467 mg (18%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Cava Foods, LLCthe company that submits these records, and its other shelf brands
- The salsa with the least sugarranked per 100 g across every brand in the aisle
- The salsa with the least sodium
- The whole salsa aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov