Contessa Premium Foods Inc.
42 Contessa Premium Foods Inc. products listed in the USDA FoodData Central branded foods registry, with nutrition facts panels and brand-submitted label data.
42 products indexed · avg 117 kcal per 100g (USDA standardization basis)
Complete USDA nutrition data for all 42 Contessa Premium Foods Inc. products listed below.
Click any product for a full FDA-format nutrition label with calories, macronutrients, vitamins, and minerals (rendered per-serving on Branded items, per-100g on Foundation entries).
Use our comparison tool to evaluate products side by side. All data from USDA FoodData Central.
What This Brand's Nutrition Profile Reveals
Contessa Premium Foods Inc. has 42 distinct products indexed in the USDA FoodData Central Branded Foods database, each with a full nutrition label submitted through the USDA's data partnership program. Across the catalog, the average product carries 117 calories per standard serving, a figure that sits inside the broader packaged-food landscape but only gains meaning when you zoom into individual items. Branded food entries are refreshed as manufacturers update formulations and label data, so values here reflect the most recent submission to USDA rather than a frozen-in-time snapshot.
The brand's highest-protein offering is CHUNK LIGHT TUNA IN WATER at 25g per 100g, useful if you are scanning for protein-dense picks within this lineup. On the other end, CONTESSA, PREMIUM UNCOOKED SHRIMP is the lowest-calorie product at 62 calories per 100g, a useful anchor for portion-controlled eating. These edge-of-range products matter because averages hide the spread: two products from the same brand can differ by 400+ calories or 30g of sugar depending on variety, flavor, and portion. Click any product below to see the full FDA-format label, including sodium, fiber, added sugars, and vitamin content.
Because USDA branded data is self-reported by manufacturers, nutrient values reflect what Contessa Premium Foods Inc. prints on its packaging, the same numbers a shopper sees on-shelf. This makes side-by-side brand comparisons reliable for calorie, macro, and sodium decisions, and directly transferable to apps like MyFitnessPal or Cronometer that pull from the same FDC source. Use the comparison tool to stack up to three Contessa Premium Foods Inc. products head-to-head, or filter the grid by our sort options to surface the highest-protein, lowest-sodium, or lowest-sugar choices across all 42 items. Nutrition guides linked below explain how to interpret daily values, net carbs, and hidden sugars within branded foods.
Chicken Fried Rice
Contessa Premium Foods Inc.
Chicken Fried Rice
Contessa
Chicken Fried Rice
Contessa
Chicken Fried Rice
Contessa
Chicken Tikka Masala
Contessa
Chicken Tikka Masala
Contessa
Chicken Tikka Masala
Contessa
Chicken Tikka Masala
Contessa
Chicken Tikka Masala
Contessa
Chicken Tikka Masala
Contessa
Chunk Light Tuna in Water
El Mexicano
Chunk Light Tuna in Water
El Mexicano
Chunk Light Tuna in Water
El Mexicano
Chunk Light Tuna in Water
El Mexicano
Chunk Light Tuna in Water
El Mexicano
Contessa, Premium Uncooked Shrimp
Contessa Premium Foods Inc.
Contessa, Premium Uncooked Shrimp
Contessa
Contessa, Premium Uncooked Shrimp
Contessa
Contessa, Premium Uncooked Shrimp
Contessa
Contessa, Premium Uncooked Shrimp
Contessa
Contessa, Premium Uncooked Shrimp
Contessa
Contessa, Shrimp Scampi
Contessa Premium Foods Inc.
Contessa, Shrimp Scampi
Contessa
Contessa, Shrimp Scampi
Contessa
Contessa, Shrimp Scampi
Contessa
Parmesan Creamed Spinach Dinner Sides
Barefoot Contessa
Parmesan Creamed Spinach Dinner Sides
Barefoot Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Roast Pork Stir Fry with Quinoa & Edamame
Contessa
Tuna in Water with Vegetables
El Mexicano
Tuna in Water with Vegetables
El Mexicano
Tuna in Water with Vegetables
El Mexicano
Tuna in Water, Chili Peppers
El Mexicano
Tuna in Water, Chili Peppers
El Mexicano
Tuna with Peppers
El Mexicano
Tuna with Peppers
El Mexicano
Turkey Lasagna
Barefoot Contessa
Turkey Lasagna
Barefoot Contessa
→ Compare CHICKEN FRIED RICE vs. CHICKEN TIKKA MASALA side-by-side
Data from USDA FoodData Central. Contessa Premium Foods Inc. is a trademark of its respective owner.
Nutrition Guides
Source: USDA FoodData Central — Branded Foods database.
Source: Contessa Premium Foods Inc. manufacturer-submitted label data via USDA data partnership program.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Consult a qualified professional before making decisions based on this data.
Read our methodology - how this data is sourced, computed, and verified.