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Essential Everyday nutrition facts

USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Essential Everyday products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Antioxidant Adventure Peanuts, Sweetened Dried Cranberries, Almonds, Dark Chocolate Soynuts, Sweetened Dried Cherries and Blueberries, Walnuts Trail MixPopcorn, Peanuts, Seeds and Related Snacks51431.4 g (69%)100 mg (34%)
Banana Bliss Milk Chocolate Covered Peanuts, Peanuts, Banana Chips & Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks59418.8 g (59%)141 mg (38%)
Blanched Slivered AlmondsPopcorn, Peanuts, Seeds and Related Snacks5793.5 g (23%)0 mg (0%)
Burnt Peanuts CandyPopcorn, Peanuts, Seeds and Related Snacks46760.0 g (97%)0 mg (0%)
Butter Popcorn Mini-bagsPopcorn, Peanuts, Seeds and Related Snacks3530 g (0%)882 mg (94%)
Butter PopcornPopcorn, Peanuts, Seeds and Related Snacks4850 g (0%)1,152 mg (97%)
Butter PopcornPopcorn, Peanuts, Seeds and Related Snacks3940 g (0%)258 mg (51%)
Butter Toffee PeanutsPopcorn, Peanuts, Seeds and Related Snacks51448.6 g (91%)405 mg (70%)
Cashews WholePopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)393 mg (66%)
Cashews Whole with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)411 mg (70%)
Cashews, Almonds, Hazelnuts & Pecans Deluxe Mixed Nuts, Cashews, AlmondsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)286 mg (53%)
Cashews, Maple BaconPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)417 mg (71%)
Chocolate Covered Raisins, Milk ChocolatePopcorn, Peanuts, Seeds and Related Snacks45060.0 g (97%)38 mg (26%)
Chocolate Peanuts CandyPopcorn, Peanuts, Seeds and Related Snacks53353.3 g (94%)67 mg (30%)
Chopped PecansPopcorn, Peanuts, Seeds and Related Snacks6843.5 g (23%)0 mg (0%)
Chopped PecansPopcorn, Peanuts, Seeds and Related Snacks7003.3 g (13%)0 mg (0%)
Chopped WalnutsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)0 mg (0%)
Chopped WalnutsPopcorn, Peanuts, Seeds and Related Snacks6491.8 g (11%)0 mg (0%)
Classic Peanuts, Raisins, M&m's Chocolate Candies, Cashews & Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks50033.3 g (71%)167 mg (40%)
Classic Peanuts, Raisins, M&m's Milk Chocolate Candies, Cashews & Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks50033.3 g (71%)226 mg (47%)
Classic Trail MixPopcorn, Peanuts, Seeds and Related Snacks53333.3 g (71%)267 mg (51%)
Coconut CashewsPopcorn, Peanuts, Seeds and Related Snacks51645.2 g (87%)242 mg (49%)
Cranberry Chocolate Nut Honey Roasted Peanuts, Raisins, Sweetened Dried Cranberries, Semi-sweet Chocolate Chips, Almonds & Walnuts Trail MixPopcorn, Peanuts, Seeds and Related Snacks46435.7 g (74%)54 mg (29%)
Dark Chocolate Covered AlmondsPopcorn, Peanuts, Seeds and Related Snacks50036.7 g (75%)0 mg (0%)
Deluxe Mixed Nuts Cashews, Almonds, Hazelnuts & Pecans with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)286 mg (53%)
Deluxe Mixed Nuts Cashews, Almonds, Hazelnuts (filberts) & PecansPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)286 mg (53%)
Dry Roasted Macadamia Nuts ChoppedPopcorn, Peanuts, Seeds and Related Snacks7193.5 g (23%)0 mg (0%)
Dry Roasted Macadamia Nuts with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks7143.6 g (24%)429 mg (72%)
Dry Roasted Peanuts with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)536 mg (80%)
Dry Roasted Peanuts with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)714 mg (88%)
Dry Roasted Sunflower KernelsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)679 mg (87%)
Endurance Edge Trail MixPopcorn, Peanuts, Seeds and Related Snacks42933.3 g (71%)83 mg (32%)
Essential Everyday, 100% Whole Grain Popcorn, ButterPopcorn, Peanuts, Seeds and Related Snacks485n/a1,152 mg (97%)
Essential Everyday, Milk Chocolate Covered PeanutsPopcorn, Peanuts, Seeds and Related Snacks55035.0 g (73%)25 mg (23%)
Essential Everyday, Old Fashioned Kettle Corn Popcorn, Sweet & SaltyPopcorn, Peanuts, Seeds and Related Snacks545n/a303 mg (55%)
Essential Everyday, Party Peanuts, Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)393 mg (66%)
Essential Everyday, Popcorn, Light Butter, Microwaveable BagsPopcorn, Peanuts, Seeds and Related Snacks394n/a1,182 mg (98%)
Essential Everyday, White Kernel PopcornPopcorn, Peanuts, Seeds and Related Snacks368n/a0 mg (0%)
Fall Peanuts, Raisins, Milk Chocolate Candies, Cashews, Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks53333.3 g (71%)267 mg (51%)
Game Day Barbecue Trail MixPopcorn, Peanuts, Seeds and Related Snacks55611.1 g (54%)630 mg (85%)
Halves & Pieces Cashews with Sea SaltPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)411 mg (70%)
Halves & Pieces WalnutsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)0 mg (0%)
Holiday Peanuts, Raisins, Milk Chocolate Candies Cashews, Almonds Trail MixPopcorn, Peanuts, Seeds and Related Snacks53333.3 g (71%)250 mg (49%)
Honey Cinnamon AlmondPopcorn, Peanuts, Seeds and Related Snacks57125.0 g (63%)339 mg (61%)
Honey Roasted CashewsPopcorn, Peanuts, Seeds and Related Snacks61316.1 g (57%)306 mg (57%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks63313.3 g (55%)400 mg (68%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks61312.9 g (54%)355 mg (62%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks63313.3 g (55%)400 mg (68%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks53635.7 g (74%)214 mg (46%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks60714.3 g (55%)393 mg (66%)
Hot & Spicy Peanuts, Jalapeno Cheddar Sesame Sticks, Pretzel Sticks & Cheese Corn Sticks Trail MixPopcorn, Peanuts, Seeds and Related Snacks5163.2 g (13%)1,032 mg (96%)
Island Escape Trail MixPopcorn, Peanuts, Seeds and Related Snacks48337.9 g (78%)172 mg (41%)
Light Butter Popcorn Microwaveable BagsPopcorn, Peanuts, Seeds and Related Snacks4240 g (0%)1,182 mg (98%)
Light Butter PopcornPopcorn, Peanuts, Seeds and Related Snacks4240 g (0%)1,182 mg (98%)
Lightly Salted Cashews Halves & PiecesPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)196 mg (44%)
Lightly Salted Dry Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks5713.6 g (24%)268 mg (51%)
Lightly Salted Party PeanutsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)161 mg (39%)
Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts (filberts) & Pecans Mixed NutsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)143 mg (38%)
Milk Chocolate Covered Caramels Cashews, Peanuts, Almonds & M&m's Milk Chocolate Candles Trail Mix, Chocolate, Caramel, CashewPopcorn, Peanuts, Seeds and Related Snacks54829.0 g (67%)177 mg (42%)
Mixed NutsPopcorn, Peanuts, Seeds and Related Snacks6006.7 g (43%)383 mg (65%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov