Brand

Essential Everyday nutrition facts

USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Essential Everyday products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	317 mg (57%)
Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts & Pecans with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	304 mg (55%)
Mixed Nuts with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	304 mg (55%)
Mixed Nuts, Hickory Smoke	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	867 mg (93%)
Mixed Peanuts, Almonds, Cashews, Hazelnuts (filberts) & Pecans with Sea Salt Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	304 mg (55%)
Movie Theater Butter Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	515	0 g (0%)	758 mg (90%)
Movie Theater Butter Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	515	0 g (0%)	758 mg (90%)
Nut'n But Nuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	655	3.5 g (23%)	190 mg (43%)
Peanut Butter Dream Honey Dry Roasted Peanuts, Mini Chocolate Flavored Peanut Butter Cups Almonds & Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	571	21.4 g (60%)	196 mg (44%)
Peanut Clusters Candy	Popcorn, Peanuts, Seeds and Related Snacks	536	42.9 g (83%)	36 mg (25%)
Peanuts, Sweetened Dried Pineapple, Golden Raisins, Sweetened Dried Cranberries, Almonds, Pistachios & Sweetened Dried Cherries Nature Walk Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	464	39.3 g (78%)	196 mg (44%)
Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Pecan Pieces	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
Pecan Pieces	Popcorn, Peanuts, Seeds and Related Snacks	684	3.5 g (23%)	0 mg (0%)
Pecans Halves	Popcorn, Peanuts, Seeds and Related Snacks	696	3.6 g (24%)	0 mg (0%)
Pine Nuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.5 g (23%)	0 mg (0%)
Popcorn, Butter	Popcorn, Peanuts, Seeds and Related Snacks	485	n/a	1,152 mg (97%)
Popcorn, Butter	Popcorn, Peanuts, Seeds and Related Snacks	515	n/a	758 mg (90%)
Popcorn, Butter	Popcorn, Peanuts, Seeds and Related Snacks	364	n/a	242 mg (49%)
Popcorn, Cheese	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	929 mg (94%)
Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	515	n/a	758 mg (90%)
Raw Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	18 mg (22%)
Roasted Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	161 mg (39%)
Roasted Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	161 mg (39%)
Roasted Salted Cashews Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	411 mg (70%)
Roasted Salted Cashews, Butter Toffee Cashews & Milk Chocolate Cashews	Popcorn, Peanuts, Seeds and Related Snacks	553	23.7 g (63%)	329 mg (60%)
Roasted Salted Peanuts, Almonds, Cashews & Brazil Nuts 80% Peanuts Mixed Nuts, Roasted Salted Peanuts, Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	286 mg (53%)
Roasted Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	321 mg (58%)
Roasted Salted Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	411 mg (70%)
Sea Salt with Cashews Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	411 mg (70%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	579	3.5 g (23%)	0 mg (0%)
Slivered Blanched Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	36 mg (25%)
Snack 'n Time Peanuts, Raisins, Candy Coated Gems & Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	214 mg (46%)
Spanish Peanuts with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	393 mg (66%)
Sweet & Salty Kettle Corn Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	545	0 g (0%)	303 mg (55%)
Sweetened Dried Cranberries, Walnuts, Almonds, Sweetened Dried Cherries & Pistachios Omega-3 Fruit & Nut Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	531	31.3 g (69%)	78 mg (32%)
Sweetened Glazed Praline Pecans	Popcorn, Peanuts, Seeds and Related Snacks	656	12.5 g (54%)	422 mg (72%)
This 'n That Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	543	25.7 g (64%)	271 mg (52%)
Toffee Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	464	53.6 g (94%)	179 mg (42%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	556	11.1 g (54%)	630 mg (85%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	422	33.3 g (71%)	89 mg (33%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	483	37.9 g (78%)	172 mg (41%)
Trail Mix Fruit & Nut Almonds, Raisins Peanuts & Cranberries Bars	Popcorn, Peanuts, Seeds and Related Snacks	429	34.3 g (72%)	243 mg (49%)
Trek & Trail Almonds, Peanuts, Cashews, Sweetened Dried Cranberries, Golden Raisins & Ivory Chips Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	533	33.3 g (71%)	117 mg (35%)
Unsalted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Walnut Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	649	1.8 g (11%)	0 mg (0%)
Walnut Pieces	Popcorn, Peanuts, Seeds and Related Snacks	649	1.8 g (11%)	0 mg (0%)
Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Walnuts Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Walnuts Pieces	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Wasabi Wow Peanuts, Wasabi Almonds, Wasabi Peas, Rice Crackers, Honey Roasted Sesame Sticks & Honey Dry Roasted Peanuts Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	529	5.9 g (42%)	529 mg (79%)
White Kernel Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	333	0 g (0%)	0 mg (0%)
Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	579	3.5 g (23%)	0 mg (0%)
Yellow Kernel Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	368	0 g (0%)	0 mg (0%)
Yellow Kernel Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	333	0 g (0%)	0 mg (0%)
Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds and Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	469	40.6 g (81%)	16 mg (21%)
Chopped Mustard Greens	Pre-Packaged Fruit and Vegetables	18	0 g (0%)	29 mg (49%)
Coleslaw Chopped Cabbage & Carrots Tossed in a Creamy Dressing	Pre-Packaged Fruit and Vegetables	145	14.6 g (95%)	209 mg (85%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Supervalu, Inc.the company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov